Hi, here is my food log for today Milk, 1%, 0.25 cup 26 3 1 2 anywhey protien powder, 1 serving 70 0 0 17 Dannon, Light'n Fit Carb Control, Strawberries 'n Cream, 4oz, 1 serving 60 3 3 5 Beef, top sirloin, 2 oz 114 0 5 17 Red Ripe Tomatoes, 0.5 cup cherry tomatoes 16 3 0 1 Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2 Asparagus, fresh, 1 cup 31 6 0 3 Land O Lakes, Light Butter, Salted, 1 Tbsp, 0.5 serving 25 1 3 0 Italian Salad dressing, 0.5 tbsp 34 1 4 0 Chicken Noodle Soup, 2 package yields 189 19 7 13 s. beach high protien bar, 1 serving 140 15 5 10 banana bran muffin, 1 serving 129 0 0 1 Milk, 1%, 0.5 cup 51 6 1 4 CALORIES CARBS FAT PROTEIN 901 59 28 75 Sher

Lisa that is great news. GOOD LUCK, and I know you'll have fun trying! Keep us posted Kathleen

Woohoo!!! Congratulations - keep up the awesome work!

Congrats Julia, It is amazing what a year has done for all of us, Congrats on your success and keep up the great work, it will all pay off. best wishes for the next year to come hugs and love Lisa

Thank you all for the love and support, you all look so great, It is hard to believe but this is who we are for the rest of our lives........ And as for my favorite stores well right now it is gap,guess, and nordstrom rack, it is awesome to say that... thank you all hugs and love Lisa