Recent Posts
Topic: RE: high protein PB&J sandwich...help!
Also try Whole Foods.
1440 P St. NW
AND
2323 Wisconsin Avenue N.W.
Topic: RE: high protein PB&J sandwich...help!
Hey Amy. If you need me to, I could probably ship some of the bread to you. www.foodforlife.com also has a store finder.
Topic: Happy Anniverary everyone.
Well it's been a year and I hope everyone is feeling well. I know I am now that I lost 138 pounds. Now my next year's goal is to keep the weight off and to tighten up my new body.
Anyway, good luck everyone.
Topic: RE: New Pix
YOU LOOK GREAT 
THAT MAN IS SO HOT ! HOT ! HOT! LOL LUCKY YOU
some times it is good to get away by your self & enjoy life ,I love alone time
THAT MAN IS SO HOT ! HOT ! HOT! LOL LUCKY YOU
some times it is good to get away by your self & enjoy life ,I love alone time 
Topic: RE: Some pics from Easter
Wow Sue you look so skinny now. Those pictures are great. Keep up the great work.
Keep us posted on the ps process.
Kathleen
Topic: New Pix
*** cross posted on main board and cali ***
I went to a Kenny Chesney concert last night (Sat 4/14) in Fargo, ND
and was able to see my college roommate .... before surgery i would have never made it up to her seats ( i was on the floor and the opposite side of the arena and she was in NOSE BLEEDS)
here is our picture
http://images.obesityhelp.com/uploads/profile/286606/albums/841/550762-R1-18-20A_019.jpg
here is a picture of the man himself...
http://images.obesityhelp.com/uploads/profile/286606/albums/841/kenny.jpg
Had a blast, even went by myself...been doing lots of that lately!!!
Missing my cali friends
Topic: RE: WOW! WHAT A RIDE!!
Congradulations on the weight loss and the reaching goal. Girl that is totally awesome. I am sorry for all the problems that you have had, but you and your family have survived it which is the best part.
I sure hope everything is okay with your MRI. Keep drinking your protein and getting the water in and you should be ok.
I am so happy that you feel so great. It is amazing how much difference this tool has made on our lives.
Great job Debra.
Keep up posted from time to time.
Kathleen
Topic: RE: WOW! WHAT A RIDE!!
Hi Debra,
First off, congrats on your wonderful success!! It's incredible to look back and realize how different we were last year and how we've changed so much for the better over this past year. It's been a year of new discoveries and re-discoveries!
Best of luck to you with your MRI, I hope it's either a one time fluke or something easily treatable.
Thanks for posting and continued best wishes to you.
Sue
Topic: Some pics from Easter
It's not my one year yet, got another week and a half to go, but I do have some newer pictures that I just uploaded. I think I look pretty good (and I'm my own worst judge.) I have my excess tummy flab, but overall, I think I look great compared to my first pictures.
The lady in blue is my mother and I just look more and more like her all the time.
Hope everyone is enjoying the rest of the weekend.
Sue
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