Hello all, here is what I have had today and I also walked 35 min. mocha cappachino protien powder, 1 serving 138 4 2 27 Milk, 1%, 1 cup 102 12 2 8 Soup, Campbell's Chunky Chicken & Pasta with Mushrooms, 2 serving 180 2 2 14 Spinach, cooked, 1 cup 41 7 0 5 Chicken Breast, no skin, 2 ounces 62 0 1 13 Baked Potato, with skin, 0.5 small (1-3/4" to 2-1/2" dia.) 64 15 0 2 Margarine, 70% vegetable oil spread, 0.5 tbsp 43 0 5 0 fiber muffin, 1 serving 150 26 1 3 Popcorn, oil-popped, 1.5 cup 83 9 5 1 Margarine, 70% vegetable oil spread, 0.5 tbsp 43 0 5 0 Edy frozen fruit bars, 1 serving 60 0 0 0 . Milk, 1%, 0.5 cup 51 6 1 4 CALORIES CARBS FAT PROTEIN 1,019 81 24 78 Have a great weekend Sher

Hi everyone, I've uploaded a new photo on my page... check it out. Yesterday at work we had a dress up day... most companies have a dress down day but I work for Levi Strauss and we get to wear jeans to work every day so that is why we had a dress up day. It was to raise money for The Relief Nursery here in Eugene, OR we each paid $5. to dress up. I'm wearing my youngest daughters prom dress, jr size 11...LOL who would have ever thought I would be wearing my baby's clothes...LOL!!! Anyway thought I would share... Darla

Happy one year bandiversary Donna. You are amazing, the weight loss is incredible. Keep up the great work Kathleen

great tell us your secret lol

Thank you everyone! I just bought an entire spring and summer wardrobe to celebrate! It's so exciting and I love all my new cute clothes! I hold them up and just can't believe they're mine! Today is the first day here in Buffalo, NY that it's warm enough for me to wear them too so I'm so excited! I got some cute girl shaped polo shirts (not baggy hang off the body types kwim?), some adorable skorts, capris, two of those athletic type outfits with pants and matching hoodies (they have t shirts and shorts that go with them too), a pair of plaid bermuda shorts, three sleeveless summer dresses that hit above the knee.... I can't even remember everything LOL it's a whole wardrobe. All I need now are some summer jammies. Hubby is very glad I'm done shopping now LOL! Lizzie