Recent Posts
Topic: RE: losing again
Dear Joan, still losing, good for you. I remember Twiggy, too. I think some people say things without thinking, either they don't know what to say that is appropriate or they might even be a little envious of anothers success.
It sounds like you are doing everything right and that your weight will adjust for itself.
I hope you feel better and that everything with your home and moving goes the way you have planned.
Take care
Sher
Topic: RE: oh my gosh
How exciting for you, please keep us posted on how things go and any share any tips for getting approved with us.
Wishing you all the best.
Sher
Topic: RE: Sat Ethel wants to know????
Hi Joan and Ethel! I have been reading but not posting. Also outside in the nice weather planting more flowers etc. I even stretched and pruned a tree today. All things I couldn't have done last year!!
I don't get tired, out of breath or have to stop and rest for half the time either and I can bend over. Now that is a big deal in my book.
Hope everyone else is out having fun too. Julia W.
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Topic: Sat Ethel wants to know????
Hello Gang long time no see...but here we go...I can't stand how quiet this board has gotten and where is April again???
...this is what Ethel has had or will have today...hopefully...still not feeling well from this head cold and ear aches....and antibiotic makes me queasy but I am trying to get in the food...and I am down to 142.4 today! Yahoo...past Dr.s goal!
So what ya eatin?
cal/fat/carb/protein
Egg, whole, boiled...77/5/1/6
Body Fortress Vanilla Protein 1 serving...110/2/1/23
CoffeeMate SF Vanilla Creamer 1T...15/1/1/0
garden salad 1C...6/0/2/1
Cherry Cranberry Pecan Salad Pizazz 1T...30/2/4/0
Body Fortress Vanilla Protein 1 serving...110/2/1/23
Ground beef, lean, cooked 1oz...76/5/0/7
Cheese, natural, Cheddar 1/2 slice...57/5/0/4
Mayonnaise 1T...49/5/0/0
SF Raspberry Vinaigrette 1T...3/0/1/0
SF popsicles Tropical serving 30/0/8/0
Shrimp cooked Sea Queen (3oz) 1 serving 78/1/0/16
Strawberries, raw 4...14/0/3/0
garden salad 1C...6/0/2/1
kozy shack SF tapioca pudding 1 serving...90/3/11/3
quaker rice snacks mini caramel(7)...60/0/13/1
Totals 811/30/4784
Love in Christ,
Joan M
Topic: RE: losing again
Thanks Sue..I never watched that show but remember Twiggy from long ago....
You are doing so great and happy for the wow moments you have had with your brother.
Joan
Topic: RE: What's happening?
It is great when we see people who haven't seen us for a long time or ever since the surgery and to seethem looking at you or staring at you is soooo funny. Rebecca..is that the reason you are moving to be near family or job related?
Is it Kentucky??
Joan
Topic: RE: What's happening?
so happy for you love hearing about stories like that, my family has not saw me yet either when I move back home I know they are going to die .
Topic: What's happening?
It's been a busy time for me the past week or so. I had a college fair for my younger son, work, side work on a website and a yearbook, and I went to my first visit with a chiropracter yesterday. This is another step in the documentation for a TT, but I also have lower back pain alot so it's legit. I did the MS walk on 4/22 and the Walkamerica one on the 29th with my son. I will post when I get the pictures developed.
My brother came up from Florida last week and he hadn't seen me since last June. He has admitted to me in the past that he's horrible about noticing weight loss, so I didn't expect much from him. My mother, however, has been telling him all along how well I've been doing and so when my son and I got my mother's place, they were waiting for us at the stairs to her floor. My brother was astounded! He said to me, I know my sister is in there, I can tell you by your eyes, but you don't look like yourself any more!! Your face is so angular!
Then he took pictures and sent them to my sister in law and niece and they were shocked, too. Needless to say it was a nice feeling! I will upload those pictures later today.
Today is my older son's 19th birthday and it's the first year we are not spending it with him since he's at his dorm. (He dorms in Manhattan so I actually see him several times a week!) He used to be very standoffish, went through a gothy-kind of don't touch me phase, but now when we walk, he puts his arms around my shoulders! And he's constantly telling me how tiny I am. I am fitting into size 10 pants and small/med shirts and even though it took place over the past year, it feels like I just got here and it's still new and exciting for me. I think it will always be that way.
Did anyone watch Oprah this week with the lady who had WLS surgery and has a book out called, Winning After Losing? She had a really good piece of advice - she said the difference between heavy people and thin people, is that when a thin person binges, they get up the next day and continue on normally where I guess heavy people see it as a failure and continue the binge. So I am trying really hard to forgive myself when I give in to a craving and just go right back and continue my program and be successful. I ordered her book from Amazon and another book and I'll let you all know what I think of it.
I hope everyone is well and stopping in to report either here or on yahoo.
Enjoy the weekend!
Sue
Topic: RE: losing again
Hi Joan,
Sorry to hear that you've been under the weather. I hope you feel better soon. At least a side benefit is the weight loss!
I'm old enough to know who Twiggy is, but now that America's Next Top Model is a popular show alot of the younger folk will know who she is, since she's been a judge on the show.
Good luck with your packing and move, too.
Take care,
Sue