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Check on it!
on 9/9/08 9:25 pm - Pearland, TX
Topic: RE: I can't stop!!!!!!!!
Here is James' Wagon plan diet.  Try it!

http://www.obesityhelp.com/member/jamesnwv/

RNY on 4/17/06 - 302/150/160 5'7 1/2" tall
 

        
Check on it!
on 9/9/08 9:23 pm - Pearland, TX
Topic: RE: I can't stop!!!!!!!!
Have you guys tried James H's wagon plan diet?  Also, I changed up my multivitamin/mineral supplement and all of a sudden I am NOT hungry.  To the point that I have to remind myself to eat and when I do, it's just a little because I really don't care to eat.  I'll probably have an egg for breakfast, a chicken leg for lunch and 1/2 a chicken breast with some broccolli for dinner and i'm fine.  Now I just started this a few days ago so I don't know if it's the vitamins/minerals or what.  But I'm taking a centrum multimineral/vitamin supplement, a calcium supplement with zinc and magnesium and a b complex supplement.

RNY on 4/17/06 - 302/150/160 5'7 1/2" tall
 

        
Check on it!
on 9/9/08 9:20 pm - Pearland, TX
Topic: RE: low blood sugar-fatigued-gaining gaining weight-insomnia-a littel over 2 years out!
Update:

I went to the Dr. yesterday and they did a glucose/insulin/c-peptide test.  I woke up and at 7:38 my blood sugar level was 90.  So it was fine.  Basically I had to fast and show up first thing in the morning and drink this big cup of EXTRA sugary kool-aid type of drink.  It was SOOOO sweet and I dump!!! They took my blood before the drink, then I lied down for 30 minutes, they took my blood again, lied down for another 30 minutes, took my blood again, got to leave for an hour, checked my blood sugar it was 92, returned to get blood drawn again.  Now, at this point, I was on the verge of passing out.  I was sweating, heart was racing, I was jittery, I just wasn't going to make it but I couldn't eat!!  I got back to the Dr.'s office and asked them to hurry and take my blood sugar because I was about to pass out!!  They took the last vile of blood and I took 4 pieces of candy and devoured them!!  I got to my car, checked my blood sugar and it was 42. 

I should get some of my results back today if not tomorrow.  My Dr. suggested that I try the anti-inflammatory diet.  So I went to the grocery store and bought the things that were on that list and I will try to follow James H's wagon plan diet also. 

I'll fill you in when I hear something else!

Thanks again everyone!

Sherry

RNY on 4/17/06 - 302/150/160 5'7 1/2" tall
 

        
veromaese
on 9/8/08 4:11 am, edited 9/8/08 4:11 am - Bakersfield, CA
Topic: RE: low blood sugar-fatigued-gaining gaining weight-insomnia-a littel over 2 years out!
I so feel  you girl! I am the same except fo the passing out part. I went to the Dr. my iron was way low I am very anemic. I was not taking my supplements. Eating things I shouldn't be eating!  I statred taking the supplements,iron B complex, and  B-12 shots. I have not changed the eating part. I've gained 5 lbs back but it feels like more than that! It's scary to think that it can all come back. I also feel like a failure. It's been about three weeks since I've started taking the supplements I feel a little better. My problem is that I'm always hungry so I snack all day. Dr. told me that when I get hungry to  drink 8oz glass of water and eat 10 almonds. One by one not all at once. It works sometimes depends on my mind set for the day! Sometimes I can Pysch myself out. Good Luck Girlie I know I needed it!
NeedHelp
on 9/7/08 10:55 pm - Rockford, IL
Topic: RE: ANYONE AROUND?
I am not underweight, but I do have way to much skin and can not afford to have it removed.  I know my weight would be low without the doughy middle and legs I have. I have gained some weight this summer, but am hoping by getting back to work, I will lose again.(teacher)  How do  you drink the Ensures?  Don't they have lots of sugar?  KIM M
NeedHelp
on 9/7/08 10:51 pm - Rockford, IL
Topic: RE: low blood sugar-fatigued-gaining gaining weight-insomnia-a littel over 2 years out!
I totally agree with Share's comments.  Also, honey you seem to be all over the place.  Go back to the days after your surgery when you were on protein, fluids and a few complex carbs. Slow down, your family needs you and a healthy you.  You are a delicate person and you must treat your self with the delicacy you deserve right now.  Keep us posted!  KIM M>>
sel
on 9/7/08 10:43 am - colchester, CT
Topic: RE: low blood sugar-fatigued-gaining gaining weight-insomnia-a littel over 2 years out!

There are several people on the grads message board with the same problem. You need to get your blood sugars to be more stable, it is not a good thing to be passing out. You should keep a diary of the foods you are eating and see what causes this to happen. Simple carbs can do this. You should try eating some protien and complex carb every 2-3 hours  in between meals when awake to stablize your blood sugars. Stay away from foods with white flour, sugar, or have a high glycemic index. You are getting so tired from spike in your blood sugar and the resulting drops after experiencing dumping syndrome.

Check out the grads board if you have not already for some advice from others who are experienceing this problem.

Take care

Sher

ps. once you get things better in control you can concetrate on trying to lose those last pounds.

Check on it!
on 9/5/08 10:52 pm - Pearland, TX
Topic: low blood sugar-fatigued-gaining gaining weight-insomnia-a littel over 2 years out!
I haven't posted in quite some time.  I am having some issues and decided to come to the board to get some advice.  My blood sugar gets so low, I've passed out while grocery shopping in walmart only to awaken with the basket flipped over and al of my groceries having flown out of the basket.  My blood sugar gets as low as 19.  When I "feel it" getting low, it's usually in the 30's.  I start consuming sugar to get it up and it takes HOURS for it to get back up to the point that it's sky rocket high by the time it does get up and I literally go into an almost "diabetic coma".  I feel drained and literally just fall asleep only to wake up 30min to an hour later wondering what time it is, what day is it, and what was I doing before I fell asleep?!  My friend was laughing last night when she thought about a time where she had some mini nilla wafers (LOVE them!).  I'm like ok, I'll have a few, knowing that I MAJORLY dump (heart races, I sweat, get REALLY hot and dizzy). So I have some and must have ate TOO many to where she comes out to find me passed out on the couch.  I finally wake up dazed and confused and she's like, WTH?!!!!  I mean it happens ALL Of the time to where I am a single parent to 4 and 5 year old little girls.  When I finally wake up from my "diabetic coma", they will say "mom, we kept trying to wake you up but you wouldn't!".   I get scared they won't know whether to call for hel*****t because they are used to me passing out like that.  I've even tested them and pretended to be comatose, and they will come in and slap me around and call me and I just don't move and they're like, oh ok, she's sleeping and won't get up, we'll just wait till she gets up". That is NOT cool!!!!  I have explained this to the Dr. over and over.  I've also explained that I am so fatigued, I have no energy.  When I eat, I get SOOOO sleepy and feel like something is sucking the life out of me to where my BF and I will have plans to go out or work out, and I'll eat, sit on the couch, fall asleep and an hour or two later he's mad at me because I "went into a coma" and ruined our plans!  I LOVE to workout, but at times I am SOOOO fatigued and drained.  I feel like I'm carrying around a 400 pound body!  I am up 20 pounds from my lowest weight and I don't know WHAT the heck to do.  I don't understand what is going on!  I don't eat nearly as bad as I used to.  I don't drink sugary drinks.  I HAVE started becoming addicted to carbs again.........maybe that's it?  I mean I don't understand how I can consume 1000 to 1500 calories a day, then go workout and burn off 500 calories and STILL gain weight!  I took hoodia for two weeks last month and lost 15 pounds and I stopped taking them because I was getting addicted to the energy (I LOVED IT!).  Well, I gained those 15 pounds back!  I just don't know WHAT to do!  I never reached goal and I was only 18 pounds away from my goal, now I'm 28 pounds away?!  ARGGHHH!!! This is so frustrating!  That's why I haven't even posted or come to this site in a while because I feel like a failure!  But I've noticed that most people just don't say anything because noone else is.   Well, I'm going to say something!  I'm not a newbie.  So everything is not all gravy.  The weight is not just falling off.  I feel like I have OCD as far as dieting and exercising and weight are concerned.  I do WW, You on a diet, low carb, South Beach, Low fat.  I mean I'm doing every diet possible just to try to get back to where I was and the scale just moves up and up. 

Ok.........I've rambled enough.  Any advice?

RNY on 4/17/06 - 302/150/160 5'7 1/2" tall
 

        
Kathleen G.
on 8/24/08 1:36 am - Moberly, MO
Topic: RE: I can't stop!!!!!!!!
Lynn I am in the same boat.  I have had suggestion given to me.  One is the 5 day pouch test.  They say if you try that it will help you kick the carb habit.

I did the liquid diet for a week plus I have been doing 30 or more minutes of exercising.  and  I lost 2 lbs. That  is a start.  I think this week I am going to try the 5 day pouch test.  I need to kick that carb, and sweet habit.

Good luck and keep us posted on your progress.


Kathleen G.

Kathleen G.
image


NeedHelp
on 8/23/08 4:24 am - Rockford, IL
Topic: RE: I can't stop!!!!!!!!
I/m in the same boat.  I want to eat all of the time.  I have got on a trail mix kick lately and can't break it.  I am going to try to eliminate the carbs and see if that helps, but I can feel the pants starting to tighten and it scares me to death. Keep me posted on your success. Kim
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