What did you eat ?

Hi all I thought that this might be a good thread to start posting daily . I figure it will help us all to get new idea's of thing's to eat b/c we all get board of the same thing's over and over . I also figure since we are all so close with our surgery date's that we are all eating ar drinking pretty much in the same phases as someone else ! So I will start . If you don't see me on the board by at least noon time everyday then go ahead and post this thread so we can keep it going daily ! They do this on the New York board daily and it get's great response ! B- 2 TBLS. OATMEAL 2 TBLS. TURKEY BACON 2 TBLS. BANANA L- 2 TBLS. STEAK 1 TBLS. CREAM OF MUSHROOM SOUP 2 TBLS. RICOTTA CHEESE (FAT FREE) 1 TSP. TOMATO SAUCE D- 2 TBLS. PORK TENDERLOIN 2 TBLS. CARROTS 2 TBLS. ZUCCHINI 2 TBLS. COTTAGE CHEESE ALL THIS IS PUREED FOOD PER MY SURGEON'S ORDERS . I ALSO HAD BEFORE BOTH LUNCH AND DINNER : 4 OZ. CARB COUNTDOWN CHOC. MILK MIXED WITH 4 OZ. SKIM MILK AND 1/2 SCOOP DESIGNER WHEY PROTEIN POWDER (1 SCOOP =18 GRAM'S PROTEIN) IT IS CHOCOLATE FLAVOR TOO . I ALSO HAD DECAF COFFEE , TEA AND WATER THROUGHOUT THE DAY AS WELL ! SO THERE YOU HAVE WHAT I ATE YESTERDAY . HOW ABOUT YOU ? NEXT ........ and Carolee 328/253/?

I might not be able to post daily, but here goes for yesterday: Breakfast: 1/4 cup Weigh****chers cereal 1% milk (for cereal - to soften) Dannon Light n'Fit Yogurt (6 oz) Lunch: 1/2 cup egg salad (w/low fat mayo) applesauce (4 oz - no sugar added) Dinner: 1 oz baked chicken tender (no breading) 1/4 cup baked potato 1/4 cup green beans I also had a Healthy Choice Fudge Bar for my evening snack. I drank water and iced tea throughout the day and I had an IDS New Whey protein drink (fruit punch) w/25 grams of protein. That's it for me! Bonnie

Yesterday.. hmmm.... ok Breakfast: 1/4 cup of Ricottoa/cottage cheese mixed snack protein drink Lunch 3/4 cup of soup puree I made: 1 zucchini 1 yellow sqash 1 carrot 1 tsp garlic pepper 1 can diced toms italian style cook to death and puree snack mozarella cheese stick dinner 1/2 cup mashed potatoes snack s/f popsicle

What a great idea Carolee!! Breakfast: Isopure Chocolate protein powder (25 gms**** 1 T. lite cool whip and 8 oz. Lactaid (8 gms) Lunch: 1/4 C. egg salad with lite mayo and 3 saltines Dinner: 1/4 c. Wendy's chili with 1/2 T. lite shredded cheese and 1 T. ff sour creme 3 saltines Snack: 1/4 frozen banana with 1 scoop Isopure Vanilla protein powder (25 gms) 8 oz. Lactaid, ice and 1/8 tsp. banana flavoring (yum) Denise

This is a really great idea, Carolee! I am desperate for new food ideas and what better way to get them! Yesterday... Breakfast: Soft scambled egg with 2 tbls 2% cheddar cheese Snack: 1/2 cup Sugarfree pistachio pudding (made with protein powder added) Lunch: 1/2 cup of spaghetti sauce made with low sugar sauce, crumbled up vegetarian meatballs, 2% mozarella cheese and topped with sprinkling of pecorino romano cheese Snack: 1/4 cup no sugar added applesauce sprinkled with cinnamin 1 sugar free popsicle Dinner: 1/4 cup of ground up chicken breast cooked with mesquite flavoring and mixed with light mayo 1/4 cup of ground up green beans, flavored with salt, pepper, garlic powder and onion powder Snack: another 1/2 cup of the pistachio pudding (I really love that stuff!) All day long, I sipped on my very favorite drink, apple nectar extasy protein powder and ice cold water. Gives 23 g of protein per scoop, 1 scoop per 14oz of water (1 bottle for me) and I drank 3 full bottles during the day....giving me 69 g of protein just from that!

Carolee, Today I had breakfast 1/2 of a turkey sausage 1 hard boiled egg lunch 2 multigrain crackers with squirt cheese 1 thin slice of deli turkey dinner 1 oz of boneless turkey breast 1tbs of potatoe supreme it is really good and not too high in calorie Potatoe Supreme recipe if you want it 1 10oz bag of hashbrown potatoes cubes 1 pint of fatfree sourcream 1 can of fatfree chickensoup 1 10 0z pk of lowfat shredded cheddar cheese 1 stick of light butter 1/4 cup of chopped onions 15 low fat ritz crackers preheat oven at 350* take a 13x9 pan melt butter in pan, mix all ingredients together except the crackers in the pan of butter. then top with crushed cracker crumbs bake for 1 1/2 hours and enjoy I will find out the calories and fats and so forth in it but it is made pretty healthy hope yall like hugs and love lisa