Post op update
Hey everyone!
I am officially 14 days out and am down 30 pounds as of this morning. I am not having any problems getting in the protein or fluids, but I must admit I am getting sick of the same old thing every day food wise. I have GOT to find some new meals to try. Anyone have any favorites they would like to share???
Lisa L.
380/350/170
hi there.. i know exactly what you're talking about.. so here are some things i've had..
blended tuna salad with a 1/2 slice of 2% american cheese melted on top.
blend 1/8c ricotta, 1/8c cottage cheese, 1 spoonful tomato sauce, dash of italian seasoning, and a big pinch of FF mozzarella - heat in microwave til melted.
steam 1c cauliflower, blend it with 1/4c cottage cheese, some light cream cheese and/or sour cream, and then add FF cheddar while you heat it back up.. kind of like a cheesy mashed potato, without the potato. this was my first attempt at a vegetable, and with all the cheese, gave it some protein, too!
hope this helps!
kristen
327/313/150ish 12days post op
Way to go Lisa!!
Here are some things I've had this week:
Wendy's chili - chewed very slowly with 2-3 saltines
canned chicken salad mixed up in the magic bullet with dill relish with saltines
hot crab dip with saltines: 2 oz. lite cream cheese, 1/2 c. fat free cottage cheese, (blend these 2 first and add the rest by hand), small 6 oz. can lump crabmeat or small can baby shrimp, 1/4 c. lite mayo, 1/4 c. shredded 2% cheese, 2 T. Dijon mustard, pepper to taste, and can add 2 T. horseradish (I didn't have any so I didn't add). Heat up for couple of minutes and let cool. Yum. I had 1/4 c. of this with 2-3 saltines.
Denise
Tonight I'm gonna try Taco Bell beans and cheese (I think)
What are you having?
Congratulations Lisa.... 30 lbs is awesome !
I'm not having anything exciting. I mixed tuna fish with cottage cheese today and had that for lunch. I had leftover pureed turkey with a little cream of chicken soup in it to make it moist and I put that on two low fat triscuits and heated it in the microwave for about 10 seconds. I had that for dinner.
lisa,
I really dont have anything good to add to these post my surgeon has put me on soft food early cause i am not getting enough protein so I cant really help with the whole puree diet and thankful I dont have to do it I ate alot of soup and baked sweet potatoe with butter and cinimmon but I wanted to congratulate you on your weight loss that is wonderful keep up the great work
hugs and love
lisa
338/309/170
Hi Lisa,
Just wanted to congratulate you on that 30 lb. loss ! Don't you just love it !
Way to go Girl !
I am still in my second week out but I had this the other night and it was delicious !
It is made in the crock pot and is moist and so tender it fall's right apart ! YUMMY !
Pork tenderloin ( cut int0o 6 - 3/4 inch pieces )
1- pkg. onion soup mix
1- tbls. butter or margrine
Melt butter in crock pot .
Place the 6- pcs. of tenderloin in the butter
Pour pkg of onion soup mix over tenderloin
Cook on low for about 3 hrs !
If you like pork , you will love this ! I got it off of a post on the cooking and baking board !
Happy experimenting !
and
Carolee