A fresh start....
Let's try this for the first time, anyone can add anything in if they like-
Weights:
highest: 310
lowest: 144
Today's: 156.1
Doc's goal weight 164
My ideal goal weight 150
So I should be happy at 156 but after my tummy tuck I was down so I would like to get back to between 150-153 just feel better at that weight.
My daily struggle is FOOD in general, I ate cheese cake filling last night and what did I get this morning a zillion trips to the bathroom. Why can't I learn I can't eat that!!! I am a stress eater and lets just say there is so much going on in life. Not that I am not thankful for it because it means I am busy and life is wonderful but I have to learn to keep control on the food. I am scared to death of everyone saying I knew she would put it back on...etc
Am I a freak or are others battling such things?
Have a wonderful week!
Sorry I am just reading this post today. Where I am today is up from the last time I posted my weight- according to my doc's scale only up 5 pounds from last year but I think it lies. When I last stepped on the scale it read 167 so that is up a lot but still down 143 from my highest weight. My excuse is I can't exercise because of leg pain due to a car accident I had a few years ago but that in itself isn't the reason. I eat dumb things, chips, small bites of chocolate, frosted animal crackers are my downfall, I drink with my meals, I DO NOT follow any of the rules like I did 6 years ago. I am still thankful that I had the surgery but do regret it when I want to eat a donut (or a dozen) but overall still glad I was given the tool for weight loss even if I don't use it right all the time.
lowest weight 194
current weight 235
I have had problems for the past year on eating. I am a stress & boredom eater. I had knee replacement in Oct and so the exercise is not going well yet. I cant seem to get in enough calories to get my body out of starvation mode. I am getting enough protein, and liquids, plus I am not eating the right stuff.
Right now I am an annemic so I am getting iron infusion for the next 4 weeks. That is SO much fun,
Anyway, I too am afraid that everyone will call me a failure cause I am gaining the weight back. Which I REALLY DONT WANT TO DO.
Hope everyone is doing great, I am otherwise.
Have a blessed day
Kathleen