weight loss

I have really been cutting back on the carbs and going back to basics and lost 8 pounds in May! Today I lost another pound and have lost a total of 145.4 pounds. I had originally set my goal at 140 but now am thinking I may change it to 150 or 155 pounds and hopefully the rest will go with a tummy tuck and breast reduction. We will see how it goes--if I continue to lose or stop again. My real goal is to get to a normal BMI. Today my BMI is 30 and 29.9 is overweight---not obese any more!!! Actually I am 5' 41/2" tall and all of the calculators consider whole number not half inches so maybe I am really under that 30 right now! Julia

Yeah Julia, keep up the great work. You are doing so well. Later Kathleen

Wow, that is fantastic! Eight pounds in one month at this stage is really exceptional. All the best for your continued success. Sher

Sher, it is fantastic and I hope it continues this month too. Julia