1 year today...

WOW! Just keeping it real....I'm jealous! We started at almost the same weight and I am no where near a "0"! I want to know more about your diet and exercise! Jen said it best - you rocked it! Wishing you only the best, Lisa

Honestly, I think i lost way too quickly! it has been a wirlwind of a year, and dont think i am complaining, i am not at all. i eat protien protien protien, first then i will eat veggies and fruit (a little bit) i have a hard time with alot of fruit, but i seem to do ok if i go to tropical smoothie cafe and get the smoothies made with splenda and fresh fruit. i add whey to it. it takes me all day if not 2 days to drink it, but its SSSOOO good. i also started working out as soon as he released me.....starting with just cardio, then moving up to some weight training when allowed.(6 days a week) i followed everthing i was supposed to do to the letter...well i didnt puree my food....stayed on soft food a bit longer....but thats about it......i have tried a few things that i prob shouldnt have...but only a bite or two, and most of those things made me as sick as a dog, so i wont go back to them. i am trying now to build muscle....it is a challenge.... i really hope that no one took my post as bragging ( i have had a few NASTY private msg) i was just trying to share my story.....i am so proud to have had this chance. i am so VERY VERY proud of all of us!!! i hope you all have had a wonderful year, and nothing more but happiness to follow in the coming year!!! take care~ jen

Jen - no way I took it as bragging. You should have read my surgiversary post! I can't believe anyone would send you nasty messages. You have done awesome and it sounds like you followed orders. I am doing cardio and weight training 4 days a week. I might have to increase that to match you. You should be so proud of yourself - I know I am proud of you!