Wed Ethel wants to know

Hello everyone here is what Ethel had today or will have by bedtime: cal/fat/carb/protein Body Fortress Vanilla Protein Powder 110/2/1/23 1 scoop added to: Oatmeal Fit & Active 1 serving....100/2/18/4 added 1T...Cherry Cranberry Pecan Salad Pizazz ....30/2/4/0 w/ .25 Cup Milk skim...22/0/3/2 Soup Chicken Enchilada...170/12/8/8 w/shrimp, canned (1/2 can)...60/1/0/14 added cubed monterey jack cheese ...22/2/0/1 pork tenderloin 2oz....65/1/2/11 Macaroni, cooked, enriched1/4 C...49/0/10/2 Mayonnaise, regular 1T...99/11/0/0 Celery, ra....4/0/1/0 Onions, mature, raw 1T...2/0/0/0 Totals 843/33/49/88 Joan M still struggling to get the soup down....had bad time last night with asparagus...did not digest...yuck all night....

Good morning... B-I used my new coffee maker (keurig) and had a protein latte. s- small sf cookie L- will be a slice of deli turkey and ham with a slice of swiss cheese d- chicken noodle soup s-protein drink cookies and cream

Good for you on the food today! cookies and cream protein drink...yum is that prepackaged type? Joan M

Hi Joan, It is Matrix Cookies and cream and it is yummy! Just like a cookies and cream normal shake with pieces left in it...there is also whey gourmet cookies and cream that comes very close to Matrix. I order mine from bariatriceating.com...I bought a 5 pound bag...but she also sells samples of many protein powders! Would you like to try it? I wouldn't mind packing some up for you. Amy

Hi everyone, here is my food log for today. Have been having a difficult time due to a family medical concern. Milk, 1%, 0.5 cup 51 6 1 4 Soup, Campbell's Chunky Chicken & Pasta with Mushrooms, 1 serving 90 1 1 7 Ground beef, 1 oz 88 0 8 5 Baked Potato, with skin, 1 small (1-3/4" to 2-1/2" dia.) 128 29 0 3 Land O Lakes, Light Butter, Salted, 1 Tbsp, 0.5 serving 25 1 3 0 fiber muffin, 1 serving 150 26 1 3 Soup, Campbell's Chunky Chicken & Pasta with Mushrooms, 1 serving 90 1 1 7 CALORIES CARBS FAT PROTEIN 622 64 15 29 Sher