Wed Ethel wants to know

Ethel wants to know what ya eatin? This is what I have had or plan to have: cal/fatcarb/protein Body Fortress Protein Powder 3 servings...333 9 5 68 (due to leg injury I am upping proteins) South Beach Southwest Chicken wrap 1/4 serving....60 3 7 6 String cheese Frigo LF 1 serving....60 3 1 9 Corned beef, potatoes, cabbage 1 1/2 cup....270 13 25 14 light & lively cottage cheese LF 2oz....20 0 2 3 SF blackberry preserves 1T....10 0 3 0 Totals 753 27 41 100 May try to get pudding in. Or SF popsicle. Have a great day. Love in Christ, Joan M

A few bites of scrambbled eggs 4 small pretzels 1/4 cup salad loaded with boiled eggs, chicken, crab meat, peas, sunflower seeds and mushrooms with lite dressing. Insides of chicken soft taco 1/2 chicken breast 1 protein snack bar 100 calorie pack choc. chip/oatmeal cookie (south beach) Hot ****o w/protein powder No clue about counts I never keep track.....Lost 2 more pounds this past week!!!!