Frid Ethel wants to know

Hello everyone. Ethel wants to know what ya eatin? I am planning or have had so far: cal/fat/carb/protein Body Fortress Protein Powder 2 servings....222 6 3 45 Scrambled Egg....77 5 1 6 with Ham, minced 1 oz....75 6 1 5 Salad made with: fajita chicken breast....100 3 2 21 garden salad....6 0 2 1 Cranberries, dried....11 0 3 0 S SF Raspberry Vinaigrette....3 0 1 0 Salad Spritzer Balsamic Breeze....10 1 1 0 SF blackberry preserves 1T....10 0 3 0 with FF Cottage cheese....90 0 7 14 Dannon light&fit Carb&sugar control yogurt....60 3 3 5 Totals 663 24 25 96 In Him, Joan M

B - AchievOne 120 0 5 20 L - Boca Burger 90 3 4 14 2% Deli Delux Kraft Cheddar Cheese Slice 70 5 0 6 S - Kroger CarbMaster Yogurt 80 2 3 12 Strawberries, raw - 3 large 16 0 4 0 Before Workout - Nectar Fuzzy Navel 90 0 0 23 Totals 466 10 16 75 (Before dinner) D - Turkey Meatball Stroganoff Ceasar Salad (will have to tally counts tonight) Have a great weekend!

Yum...you have a great weekend too. Man it is hard learning how to type on my husbands laptop. So different yet nice. I feel like I forgot how to type. I don't know but maybe I am too old to learn these new contraptions as my Mom used to say! I want turkey Stroganoff.... Joan M

Oh you'll get the hang of it!! I felt the same way when I first got mine and I'm 24! April