Julia P Plateau buster
Julia, how is the plan working for you? I know you were doing really well. One more day for us and then we will see if it busted the plateau! I have lost 5.5 pounds as of today and that was with a 3 pound loss from yesterday to today. Never lost that much in one day even from the start. Hope it sticks. I weighed 2 times just to be sure my eyes were not messing up. Good luck. Julia W.
Julia , I think we both did well. I gained 1/2 pound this morning however, but I kind of expected that. I think I was pretty good on the carbs yesterday but will start to record everything I eat on Fit Day more diligently, so I know for sure what I am eating. I did find I lost some of my cravings so hope that keeps up. Good luck! Julia