What did everyone have to eat today?

sel
on 2/19/07 9:30 am - colchester, CT
Here is what I had today. dannon lite n fit smoothie, 1 serving 60 10 0 5 Bread, rye, 1 slice 83 15 1 3 Turkey breast meat, 1 slices 22 1 0 4 finlandia lite swiss cheese, 1 serving 57 0 0 7 Honey Mustard, 0.5 tsp 5 1 0 0 Beef chuck, arm pot roast, 1 oz 35 0 1 6 Ground beef, 3 oz 264 0 23 14 Health Choice Tuna Casserole, 0.25 serving 63 8 2 4 Beans, red kidney, 0.2 cup 44 8 0 3 Green Beans (snap), 0.2 cup 7 2 0 0 Italian Salad dressing, 1 tbsp 69 1 7 0 fiber muffin, 1 serving 150 26 1 3 Red Ripe Tomatoes, 0.5 cup cherry tomatoes 16 3 0 1 Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2 kraft salad spritzer, 12 serving 12 0 0 0 Milk, 1%, 0.5 cup 51 6 1 4 CALORIES CARBS FAT PROTEIN 952 84 37 55 Sher
Jeniferlee
on 2/20/07 3:12 am - DA UP OF, MI
Today is fat tuesday I can't tell you what I is going in my mouth....I doubt I will still be at my Doc's goal tomorrow! LOL I am staying away from the really bad stuff!
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