Ethel wants to know what ya eatin?

Hope you are having a great day!! So here is what Ethel is eating or planning to eat. B - egg beaters w/shredded cheese........60/1/1/10 3 S - Body Fortress Protein Powder 3 servings.......333/9/4.5/68 L - chicken soup homemade 1 C .......144/7/8/10 and Sorrento reduced fat string cheese .......70/4/1/8 S - muenster cheese 1 slice.......80/6/1/5 ............cal/fat/carb/protein Totals 687/27/15.5/101 this is if I get the third 6oz shake in today..I try to get it in at night before 8pm when the hungries start to come. Joan M

B: cottage doubles 130/2/16/11 S: non L: chicken teriyaki (an incredible recipe I made) 184/13/0/16 S: I dunno yet I work and thats a hard day I usually have somethign when I get home.. (otehr wise it's a long tim from when i get up at 4 am till dinnr at 6pm) i might go for more cottage cheese or a protien shake or cheese D: what i was suppose to make last night.. ground chicken with manwich s: cut up fruit with coolwhip lite

Girlfriend...see about the picture...you are one pretty pregnant MAMA! Just eat what you can get in...what kind of work do you do? Just get the protein in... JoanM

I work at lowe's just killing time till I go back to school I am thier opening operator

B- IDS multi-pro whey protein powder 160/22 2 oz soymilk 20/1.5 and 2 oz water S- I'm going to try for nothing L- 1oz hummus 50/1.4 1oz baba ganoush 40/1 1/2oz taramosalata 56/2 1/2 a pita 74/2.7 S- maybe a south beach protein bar 140/10 D- 2 chicken street tacos from El Pollo Loco 162/4 S- protein shake for more protein 160/30 calories 862 protein 74.6

OK Now I try to be nice and what do you do? Keep eating things I cannnnnnoooootttt get in SC!!!!!! I miss El Pollo Loco! Girl I miss CA!! I amsooo sad now...Ethel is jealous and not a happy little girl...but she will be fine after she pouts for a bit.... You are doing great my fellow redhead! Joan M

the crazy chicken!

Yeah, but you get places like Chick fil a! We don't have those out here (thank goodness b/c you know I'd be eatin' some fried chicken!)

Ok our nutritionist said we can eat the little nuggets because they are fried in good oil. We can have 4...cheap date girlfriend!! But sorry I can't eat them Ethel says I'll trade with you.... This has been such a fun day of correspondence!! Have a great one all of you and thanks for all the support and fun! Joan M

remember that girls weekend? I have a chick fil a up here the nuggets really aren't bad.. and the diet lemonade!! 4piece = 130 cals 6 grams of fat 6grams of carbs and 13 grams of protien!!! I'v had it a few times.. I won't go in the morning thier biscuit is too tempting.. the chicken fliet itself is 230 cals 11grams of fat 10 grams of carbs and 23 grams of protien!! Love me some Chick fil A! it goes down MUCH easier then alot of other chicken options because it's moist and not heavily bread.. I don't find it as greesy as other fried chicken.. probably because of said light breading.. I usually geta 6 pice lrg fruit cup and lrg lemonade (never fails my hubby and kid both eat my nuggets and fruit so I end up more withw 4 piece and sm fruit cup) but for what I ORDERED it was: 350cal 9 grams of fat 47 grams of carbs (mostly from fruit) 22 grams of protien