I am so stuck

just feels like I am so stuck & now is the time to share your all thoughts, I go to gym 2 a week the rest I walk I get my protien& water & sometimes tho I dnt eat enough but working on that ,gosh wish the scales would start moving again it went back up 3 more lbs I swear I am staying off the scale for a while it drives me nuts !!!I feel like no more will come off I hope more comes off I need to lose 30 more at least will take more tho.Good luck all just had to vent

Girlfriend...I feel stuck forever...same for two weeks then up a pound then down a pound then same again for another week....I think I needed to add more food to my diet also. Sometimes I barely get 500cal. Not good. But I am in size 8 pants now so I must still be losing inches. I don't measure again until the 25th my anniversary date. That should tell me. But everyone says go by your BMI but my BMI still says I am not normal....I know that but that still doesn't help...SMILE Don't get discouraged just keep doing what you are doing and it will come off. In Him, Joan M think what we were last January! Yikes for me I don't want to remember.

Hi Rebecca, This is exactly why I don't weigh myself. The last time I weighed myself was about a month or so ago. If I weigh myself too often and I don't like what I see, it depresses me. On the other hand, I feel the loss in my clothes all the time. I think my body is starting to slow down with the weight loss, but I don't know for sure. I go back to the surgeon for my 9 months this Friday and they will weigh me then. I've also heard in my support group that you should weigh yourself every two weeks because any time less than that and the weight just flucuates too much. I think you're doing a great job and shouldn't let a lb or two bum you out! take care, Sue

try 6 weeks for me!! I hit the low 200's about a week before my bday (sept 30 was my bday) and it didn't move untill the first weekend of nov It will happen have faith. Our Loss is slowing down too.. going from tons of weight a week to 1-2 lbs tops a week is hard..

I also seem to go and down the same few pounds. I am bad since I bought a scale I get on the scale every morning- I don't let a few pounds bother me. Because the next day will be different the only weight I count is my Monday weight. Today the scale read 167, first time it read that in like ahhh 18 years! My original doctors goal weight was 165, which would put my BMI at 24...So I am close to where I need to be- to be at my goal weight which is somewhere between 145-150 so it is coming. The one thing I do is eat so that scares me, I am not sure if I could make it through the day on 500 calories....I eat that by lunch! This scares me to death because what if I gain back the 143 pounds I have lost.......

I was told after 6 to 9 months (the "honeymoon period") that my weight loss would slow down. Well 9 months was this past Saturday and my scale has not budged in two weeks. I know it's normal but it certainly doesn't make it any easier to handle. I want to see the scale keep moving! We'll get there It just comes off a lot slower after 9 months. Lizzie 333/222/???

Rebecca, I to have the problem with the weight going up and down. I weigh almost every day, but I dont count it until Sunday morning. I usually have a lose, but not always. I have been trying to get in more exercise, and that is helping, plus I have been trying to eat more fruit and vegtables. I am so worried about eating carbs, that I will work on not getting alot of them. That is where you will gain the weight if you are not careful. You are doing great, as WE all are, and we will make it to goal, cause we are GOOD. Keep up the good work Kathleen