I am starting to feel hungry all the time
yep Anne....know how you are feeling....I wasn't hungry for so long and now I find myself saying I'm hungry ...when I really am not????
When I feel this way, it's when I'm alone...food must have been my companion for so long that I am finding a loss all of a sudden. Fighting it....trying anyway. I do not want to go back so that is a strong motive.
Found myself lashing out at my husband ... who has been so great ... when he does come home (he's a volunteer fire chief...lots of time away) and that is so unfair as he gives so much to me and others....and when I'm busy he just deals with it. I have distanced myself from some stuff and have free time so maybe I need to find other things that interest me.....Keep trying you are not alone
I know this was posted several days ago but I rarely have the time to get on here and catch up...but still wanted to respond to this post.
I have also strugged with this the last month or so. I just want to EAT things...so I started writing what I eat down. Seeing it on paper helps me to control it (some days!). I also have that fear of regaining all this weight I've lost. Just keep going with it and fight those urges as best you can!
Sharon
Preop: 267
Today: 180
Goal: ???
5'3"
Have a great day today!