Confessions

all i have to say is Reeses peanutbutter cups and diet sprite

Here is my accountablity issue....soft peppermint sticks....by Bob's... the kind you get at Cracker Barrell...4 is the limit before I start the rapid heartbeat...and for just plain old yucky food choice....low fat wheat thins....just a munchy I can't leave alone. I do have confessions! I need to conquer the head hunger....no excuses...I just need to do it. Any advice? Cyndi

I have to many confessions to list. I have eaten chips, I have eaten candy, I have eaten potatoes, and have eaten bread. The other night I even ate chocolate lava cake. The difference is now, I know that I cant have it that often, and when I do, its only a very litlle. The cake, i had two small bites. I am still losing weight.. and feel like the way I am eating right now, I can eat for the rest of my life with out any problems. Most of the time, i stick to protein and vegatables, and fruit.

UgH! I am eating MORE than I should. I continue to stress eat! I did eat Doritos a couple of times. Kim M.