Still on a stall

maybe this is just where I am suppose to be. I amnot going to give up but I am a little dissapointed. I wasnted to be in onderland by my birthday (sept 30) I stalled around the 26 at 201 here is is a month later and I am still anywhere from 200.1-202.5 I am so depressed. I work out.. I eat well.. protien first. I drink water. I've laid off on the coffee NOTHING has helped *sigh*

Yep, this is my boat, welcome aboard. I am going to start writing down everything I put in my mouth again. I want to look and see if I'm eating things without thinking about it. This whole "your body is catching up" stuff is annoying. How long is it going to take to catch up, you lazy body?! Get a move on!!

yes know the feeling stuck on 190 wont go no lower for 3 weeks now ,so i am going to load on the water see if it will help? good luck all

I'm right there with y'all! So frustrating. Not one pound lost in three weeks! I am stepping up the exercise and NO CARBS! And it's true... misery does love company! So glad I'm not alone, Lisa

I have been stuck at the same weight for weeks now but I dont weigh myself often i'm afraid I'll let it get me down to much. Instead I like to think about the way I feel and look. I feel great my health is much better than before the surgery and I look better too. Thats all I need to keep me going and stay on track.

Me tooo until today....I was 189 the 20 of Oct then went up to 191 and then down to 190 and was there until today when I hit 189 again. I too drink water, drink protein (75grans daily) and do very little carbs, keep record of food and exercise on fitday and am just trusting it will go down again. But I will not let it get me down because I can wear medium clothes and I was in a size 3X so I cannot complain no matter what the scale says, I kow I am smaller. Praise God! In Him, Joan M

Don't give up I love coffee as well ful of cream too I can't give that up so lets keep trying