so whose been on a platue lately?

Woo Hoo!!! I lost a pound finally... I guess I just had to complain to the board. Thanks for listening it worked!!! Jackie DH

I haven't lost in a couple of weeks, maybe three. But I have kist 75 pounds in almost 5 months and 85 if you count the pre-op. I am thinking that I need to focus on my food- more protein and fewer breads and pastas, since I can tolerate meat a little better. And up the exercise. Water is pretty good most of the time! *Val

Doesn't that drive you mad??? I got down to 215, and I've been going between that and 217 for over a week now! UGH!!!!

Total lost 89 pound still need to lose more but this is the first week I did not lose so I know I am in 4 the plat stage