well I did it

went to the gym last week & this week doing the burn& firm class wow what a work out so proud of my self hope this helps jump start the weight loss been walking every night also yeaaa got off the couch after work yeaaa.

LOL I need help getting my bottom off the couch once I sit down after work! Burn and firm doesn't sound like to much fun, but I bet it helps lots. Keep up the good work!

Hi ya all. I started back at the YMCA last night. New semester. I am taking weight training on M & W. And aerobics on T & Thr. I hope this too starts my weight moving faster. I have been stuck for almost 3 freaken weeks!!!! I want to be a size 16 by my birthday Sept. 30th. I am now a loose 20. I started at 301 and I am now 230. I want to be 210 by the 30th if not less. WE CAN DO IT!!!!

Wow, good for you! I heard about a weight training class on base on Thursdays and I might try it. Just reading the words "burn & firm" makes me tired!

woohoo good for you! you are giving me inspiration.. I haven't gone in 7 weeks! 6 weeks of those was from a kidney stone/ being out of the country and 1 was sheer laziness since being home!