Bad BAD idea!! & this weeks thumbs up/down
Just to say, I've been pretty good about what I eat, and as far as dumping sydrome goes, I've only gotten a little nauseated...but have never had a full blown dumping attac****il yesterday! I KNEW I shouldn't eat it...but I just couldn't resist. I went to Wing Stop yesterday...thinking, "I'll get a few wings, and I'll be fine". I think if I'd have just stopped there, I would have been okay...but NO. I had to get the french fries too (BAD IDEA). I know I'm not supposed to eat fries, even my inner voice was saying, "don't do it, don't do it!", but I thought that somehow, I could just eat 2 or 3 and I'd be satisfied. WRONG. I ate way too many of those too good to be true fries, and I paid dearly for it. Guys...I'm sure you already know...but just stay away from stuff like that. I have never been so sick. UGH. I knew better, but did it anyway....what a lame brain thing to do. I am not strong enough to resist the temptation of the WingStop french fries...so I have to stay away. Lesson learned.
Hope y'all had a good week!!
So obviously, that would be a thumbs down for the week.
I've actually had a really good week. I got my hair cut and feel really good about that, I had to do something because my hair is falling out by the handfull, so I got it shorter, and put some layers in it...makes it look a little fuller. I'm fitting into an 18/20, comfortably (I'm down from a very tight 28).
Hope your week has gone well! Can't wait to hear from everyone!!
Hey there,
Love these thumbs up and down posts,
Thumbs up:
My DH has been going with me during the early morning walks and we have enjoyed a few glorious sunrises together
Thumbs down:
The scales are stuck and I am pms'ing....with a killer headache today. But this too shall pass.
Hope everyone has a great day!
Cyndi
Sorry to hear about your wings episode....
My thumbs up -
-My younger son turned 16!
-Had my first restaurant experience for my son's birthday on Tues. It was the first time in forever that I felt "normal" walking into, sitting down and eating in a restaurant.
-My meal lasted Tues at the restaurant and 3 meals on Wed and 2 on Thurs.
-My hubby became naturalized last week and my mother this week so we're no longer a bunch of foreigners!! (I was naturalized over 20 years ago being born in England.)
-I started selling stuff on Ebay and got my first bid!!
-Been doing the Y a few times a week and love the treadmill like mad!
Thumbs down -
-My older son is leaving today for his dorm. He will actually be close to home, but he won't be living here and I've been going through pre-half-empty-nest syndrome.
-I started at 326 and will only weigh myself at my surgeon's (since all scales show differently for me) and since most of my weight is in my abdomen, I am still in 24s. I think that's the last place I lose and it's the place I most want to, so that's frustrating.
-Got my period which makes me cramp like a beeyotch.
Other than that, life's a blessing and I am eternally grateful!
Have a great week!
Sue
Thumbs up
went for 36 min on a tread mill set at 3 miles per hour....did just over 1.75 miles.
getting tickets to the Concourse d'Elegance in Pebble Beach for work (cost is from 150 to 400 bucks eack ticket)
finally being steady out of the 200's - yesterday and today weighed in at 198.5
Thumbs down
a week of the scale going from 199 to 200 to 199 to 200 talk about frustrating.
forgetting to take my last set of meds last night
Ruth Ann