how much are you eating?
Hey ya'll!
I'm almost 3 months out and have officially lost 65lbs, unofficially 73lbs. I never thought that would be possible. I feel great and am loving life. I'm getting a little worried though. Lately, I've noticed that I have been able to eat more. Anyone else able to eat more? Just curious. Congratulations to everyone! Y'all are doing great!
April
Congratulations on your weight loss! I too am out 3 months. I've lost 55 lbs and bought a pair of 14 capris tonight...
I'm still not eating much. I am seeing a nutritionist on Monday because I'm not getting all my protein or water in a day. I'm a little worried that it may partly due to my concern of out eating my pouch.
Congrats again!
Hi April. I am a little over 3 months out having had surgery the week before you, and like you I am noticing that I can eat a little more than before depending on the food. The heavier the food the less of it I can eat. My nutritionist said we should be able to eat about a cup now. I have lost 70 pounds since surgery and 105 since I started the process (I had to be on a liquid diet for 3 1/2 weeks prior to surgery). If you continue to be worried, write everything down you are eating and the amounts and give your nutritionist a call. Hope this helps.
Deanna
Yes I have noticed that I can eat much more than after surgery. I had to put my dog down yesterday and I found that I ate more yesterday and today especially. I keep telling myself that food isnt the answer, but I guess old habits die hard. But anyway, today I have had three small bowls of cereal, a protein bar, and an ice cream cone (sugar free of course). I have been a pig today. But I am also very sad. My dog was 17 years old, I had him 15 of those 17.
I'm so sorry Jennifer. I know that must be hard. Yes, old habits are definitely hard to break. They say the surgeon can help fix our stomach, but they can't fix our brains. Tomorrow is a fresh new day. I haven't focused on my protein much today myself. I even had a slice of medium thin crust supreme pizza. It didn't affect me physically...but mentally I wanted to kick myself in the rear. I promptly got on the treadmill in hopes of counteracting it.
I am so sorry to hear that
I am a huge pet lover. I've had my boys for 16 years and I am almost 27...
to the OP. I actually find I eat a little more but i don't think much more.
I just stop when I am full or loose interest.
I tend to loose interest first.
for a quanity idea.. I eat a half mug of soup
(deactivated member)
on 7/10/06 2:12 am - New York, NY
on 7/10/06 2:12 am - New York, NY
Congrats on your success! It's a good thing that you can eat more just be careful. We didn't come this far to backwards. Be careful and take one day at time. I believe that you will be very successful in your journey. Take one day at time.