Do you get hungry?
Heck yeah , I get hungry !!!! I eat usually 3 meals a day but if I am hankering I grab a snack and that is usually in the mid afternoon right after work !
I get hungry between lunch and dinner , but morning's I eat just for the nutrition or because you could say "I should !" I don't get hungry morning's !
and
Carolee
I will feel some hunger occasionally but not a whole lot. I think the constant fluid drinking helps. My doctor is adamant 3 meals 4oz per meal, well that did not last, my pouch is bigger as I had the RNY after I had the lap-band a few years ago and I am eating about 1 cup to 1-1/4 at a time. I do snac****asionally and it is usually some trail mix without the candy only nuts and raisins as I need the fiber. I am always constipated which I never expected I thought it would be the opposite eat and then poop.
I drink fluid all day and find that it is almost impossinble to not take a sip of tea after a meal, and I often don't wait the full 30 min but do try my best.
I am losing very slow but trust that it will happen as long as I make the right choices.
I thought I would be fine with a banana and a tablespoon of peanut butter for my lunch, first time to do that. I won't be doing that again, I think it was the closest I have come to suffering dumping.