Does anyone know of a food diary that can be downloaded?

I'm struggling to get in all my protein and water in a day. I thought maybe I'd do better if I tracked both in a "diary". Has anyone seen such a thing on-line? I had my RNY on 4/19/06 and have lost 53 lbs, so far. I'm sure the rate I'm losing will slow down if I don't figure out how to get in more protein. I also hope I'll get more energy. Thanks for any information. Betsy 237/184/145

I don't know of an official diary, but I've been keeping my info in a little notebook. Fitday.com is also good for tracking your food...and its free. Good job on your weightloss!!

you can try fitday.com or just keep your own notebook

fitday.com is the best....it's easy and free