Inches lost

I measured myself today after getting on the scale. I am down 15 inches over all. I am also at a 48 pound loss so far. It seems upping my exercise and water is really helping with the weight loss. For a while there I really slowed down. I also went to get my mamogram today and it was so much eaiser than before. It could be because my breast are deflating but I can live with that for now. I can really feel the fat deposits breaking up so I know they are getting better pictures. I know longer have high blood pressure, high cholestrol (SP?), sleep apnea, or asthma!!!!! Now if I can just get rid of all the pain in my body! Terrie 366/318/ goal 165

Wow, thats great!! 15 inches and 48 lbs!!! Good Job!!! Yes, I agree, upping water, protein and exercise will jump start things again, quick!! Keep up the GREAT work!!

I KNOW I GOT TO GET MY BUT UP & START TO THE GYM BUT I DO WALK 6 MILES A DAY YEAAA ! IT FEELS SO GOOD TO BE OFF MEDS I KNOW IT DOES FOR ME ALL I TAKE NOW IS ZOCORE BUT NOT LONG I HOPE HAVE TO RETEST IN 3 MONTHS FOR THAT .I KNOW I STAY COLD ALL THE TIME NOW ANY BODY ELSE? I GUESS MY BODY IS NOT WORKING OVERTIME ,I AM DWN 32 LBS & I KNOW I HAVE LOST ALOT OF INCHES ALSO GOT TO MEASURE THO .HAVE A GOOD Day Becky

Wow, Terrie that is amazing! Without those diseases wreaking havoc on your body, it must be singing your praises right about now!!