Wooo hoooooo! Another half way there gal!! Keep it up lil' trooper! You can do it!! Congrats on the loss thus far!!! Hugggz~Christy

Hi Renee!! 83 lbs holy moly that is wonderful!!!!! Keep up the great work!!! Hugggz~ Christy

I can't tolerate sugar. Anything with Nutrasweet or Sugar Alcohol makes me sick which pretty much eliminates anything but Splenda or Sweet n Lo. Dairy makes me sick so that's out. I use sugar free bread, eat a lot of vegetables (onions, tomatoes) and avocados. Eat a lot of oatmeal. And I don't exercise. I'm actually afraid to. On days where I do exert a lot of energy, I lose more. I don't want to be one of those people who can't stop losing I drink a lot of tea (I'm a huge Constant Comment decaf freak) and water. I haven't touched a soft drink since surgery and don't plan to. I DO drink with meals when I go out but not at home. I do snack on Doritos and I do graze. I'm the poster child for everything you're not supposed to do.

Hi Lynda! Your doing great!!! "The best way to predict the future is to create it." ~Peter F. Drucker Soooooo, Its only a pipe dream if you let it be. Keep up the great work!!!! Huggggz~Christy

I just bought the ISOPURE powder in chocolate, low carbs NOT meal supplement. I mixed it with water and thought it was pretty good. This one has 50 g. of protein and 0 sugar. Furthermore, I can shake it up rather than blend it up and it mixes easily. I put ice in the water to make it extra cold and only mix 1 scoop with 4 oz of water at a time so it stays cold. My friend just shared a scoop with me and I bought my own yesterday. This is going to solve my protein problems! I intend to write the company and request samples of other flavors. It is too pricey to buy without knowing if I will like it. GNC will take back opened product, but I hate to do that. It is such a waste! Good Luck!