Recent Posts
Topic: RE: Help!!! My hair is falling out!
No amount of protein, biotin, vitamins or anything else is going to stop what's happening. It will resolve itself in about five-six months. I saw my dermatologist today who assured me that women don't go bald and I won't lose all of it. But it's hard to believe her. I did order a wig already.
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"What Is It?
At any given time, about 85 percent to 90 percent of the hairs on the average person's head are actively growing (the anagen phase) and the others are resting (the telogen phase). Typically, a hair is in the anagen phase for two to four years, then enters the telogen phase, rests for about two to four months, and then falls out and is replaced by a new growing hair. The average person naturally loses about 100 hairs a day.
In a person with telogen effluvium, some body change or shock pushes more hairs into the telogen phase. Typically in this condition, about 30 percent of the hairs stop growing and go into the resting phase before falling out. So if you have telogen effluvium, you may lose an average of 300 hairs daily instead of 100.
Telogen effluvium can be triggered by a number of different events, including:
Surgery
Major physical trauma
Major psychological stress
High fever or severe infection
Extreme weight loss
Extreme change in diet
Abrupt hormonal changes, including those associated with childbirth and menopause
Iron deficiency
Hypothyroidism or hyperthyroidism
A new medication
Because hairs that enter the telogen phase rest in place for two to four months before falling out, you may not notice any hair loss until two to four months after the precipitating event. Telogen effluvium rarely lasts longer than six months, although some chronic cases last longer.
Although losing a great number of hairs within a short time can be frightening, the condition is usually temporary. Each hair that is pushed prematurely into the telogen phase is replaced by a new growing hair, so there is no danger of complete baldness. Because hair on the scalp grows slowly, your hair may feel or look thinner than usual for a time, but fullness will return as the new hairs grow in.
Symptoms
If you have telogen effluvium you'll notice more hair than usual accumulating on your pillowcase, on the shower or bathroom floor and in your hairbrush. Your scalp hair may feel or look less dense than usual. Often, though, the hair loss is subtle, and other people may not notice anything different about your hair.
Diagnosis
Most cases of telogen effluvium can be diagnosed based on medical history and an examination of the scalp and hair. If the hair loss has been occurring for several months, there may be visible thinning patches, but often the hair loss is not dramatic enough for a doctor to notice. If you have large bald patches, you probably don't have telogen effluvium. If the doctor gently tugs on some hairs on your scalp and four or more hairs come out, you probably have telogen effluvium. Also, the hairs will look like hairs in the telogen phase -- they will have a white bulb at the end that was in the scalp, and will not have a gel-like covering around that end of the hair.
You may be asked to gather all hairs that fall out of your head over a 24-hour period, and count them to see if the hair loss is truly excessive. Losing fewer than 100 hairs in a day is considered normal. You also may be asked to gather and count lost hairs every one or two weeks to see when the shedding starts to decline.
In some rare cases, if there is reason to doubt the diagnosis, a biopsy of the scalp may be done. In this procedure, a small piece of the scalp that includes several hair follicles is removed for examination under a microscope. Your doctor also may perform blood tests to check for conditions (such as thyroid abnormalities) that may be contributing to hair loss.
Expected Duration
Typically, hair loss begins two to four months after the event that triggered the problem, and lasts approximately six months. New hairs begin growing immediately after the hair falls out, but significant growth may not be noticed for several months.
Prevention
Nothing can be done to prevent most of the types of physical shock that can start telogen effluvium. Some cases may be caused by a poor diet, and these might be prevented by eating a balanced diet that provides enough protein, iron and other nutrients.
Treatment
No treatment for active telogen effluvium has been proven effective.
Some causes of the disorder can be corrected. For example, if you have a poor diet, consult a dietitian to help you balance it. If the hair loss began after you started a new medication, talk to your doctor to see if the medication should be discontinued. Many times, however, the cause is a specific event in the past. In these cases, the best advice is to relax, and rest assured that the hair will grow back.
In chronic cases, some doctors may prescribe minoxidil (Rogaine), a lotion applied to the scalp that stimulates hair growth in some people.
When To Call A Professional
See your doctor if you experience excessive hair loss or obvious thinning patches on your scalp.
Prognosis
The prognosis for telogen effluvium is very good. Most cases run their course within six to nine months, and the hair usually grows back. In some cases, the disorder may last longer; in other cases, not all hairs grow back."
Topic: it was all gonna be ok & then...
i was pysched my weight has been dropping i started walking more and startedd doing pilates and yoga... and this week i gain 3 pounds.... UGH!!!! well i found out why today, i am pregnant!!!!!!i took to diffrent tests jsut to be sure and they both came back positive. i was a week and half late and i am definately pregnant.... this wasnt planned i was even on b/c but oviously God wants me to have a baby.... so anyhow you ladies be careful!!!!!
and hubby is starting to wwarm up to the idea...
Danielle
Topic: RE: Calling NG!
Natalie,
Glad to hear that you're okay. I know that you are such a blessing to the people you're helping.
Is there anything that we can do to help???
Love,
Teresa
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Topic: Help!!! My hair is falling out!
I've read many posts about hair loss and how it relates to protein intake but... I'm eating my protein, taking my vitamins, and even extra zinc and biotin but my hair is coming out by the HANDFULS! I'm terrified that I'm going to need a wig for Christmas!!!
Any advice would be GREATLY appreciated!
Hugs,
Teresa
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Topic: RE: OK What's the deal?
I know, I read that. But he also said he was concerned about the quantity he was eating and stretching his pouch. I didn't read that he was worried about sugar. I wasn't 'fighting' with you, just responding to his post as I read it the question.
Topic: RE: OK What's the deal?
Says right in his post that he's so dedicated to making good food choices!
I wonder where he went. It's no fun fighting over some guy if he's going to disappear during the action. The least he can do is tell us how wonderful we are for trying to help him out.
Men... can live with them, can't shoot them.
Lynda
Topic: RE: Who had a WOW moment(s) this week?
I weigh myself every tues morning and was dreading it yesterday. I have been in a stall for a while and I didnt see any light at the end of the tunnel. Well...I got on the scale and had dropped over 10lbs. That puts me at 18lbs from the century mark. YIPPEE! I started at 345 size 32, now Im at 263 and size 22. 
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Topic: RE: OK What's the deal?
I read his post, I didn't see him wondering about his food choices at all but rather, how much food he was able to eat at one time. My response was based on the water content of what he was eating and why he could eat so much of it - not what he's eating.
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Topic: RE: Slow Loser
Hey Natalie -
So good to hear from you! I've been thinking about you too. The only thing I can offer that seems to be true from the many, many stories I've read is the people who are heavier going in lose faster - and as you know, I was a lot heavier than you - so, I think that is the reason. I am up to 83.5 lost this week. I might have lost more, but I'm not even gonna check and drive myself nuts because AUNT FLOW just came into town and you know how that goes for us women!! My 3 month followup with my surgeon is tomorrow morning.....I will post a followup after I hear what he has to say.
What are you able to eat these days Natalie?
Hope all is well and I'm glad YOU are safe!! I'm keeping all of those affected by Katrina in my prayers.......
Take good care,
Gina