Recent Posts

TaraLynn
on 1/1/06 3:15 pm - Lee's Summit, MO
Topic: RE: How much weight have you lost?
I had my surgery on 4/18/05 and have lost 114 lbs. I have 25 more to go before I get to my goal. YAHOO!! Tara 289/175/150
TaraLynn
on 1/1/06 3:10 pm - Lee's Summit, MO
Topic: RE: NOW HEAR THIS!!!I have what you are looking for!!!
Thanks for the kick in the butt to get back to basics. I have been losing but it has slowed way down. It is because the further out we get we add new things. The window for the weight loss is not open forever so thanks for reminding me to take advantage of it while it is still here! Tara RNY - April 18th 289/175/150
Teresa P
on 1/1/06 11:55 am - Columbus, GA
Topic: RE: Challenge Anyone?
GOOD LUCK TO ALL EVERYONE TAKING THE CHALLENGE! WE ARE GOING TO DO A GREAT JOB AND LOSE SOME SERIOUS WEIGHT!!! THANKS, RAE ANN FOR THE HELP AND SUPPORT! I'M GLAD TO HAVE SUCH WONDERFUL SUPPORT FROM OUR APRIL BOTHERS AND SISTERS!!!! TERESA
Teresa P
on 1/1/06 11:48 am - Columbus, GA
Topic: RE: Happy New Year !!!
It's fine if you want to post all of our weight's together! My groceries are bought. I'm READY!!!!! I told my family tonight that they were on their own again for food! (I'm lucky, my mom lives with us and can prepare meals for the rest of my family!!!) I'm so excited. I'm almost relieved to have a set plan on how to eat rather than all of the trial and error! Teresa
Hambear
on 1/1/06 10:26 am - Millsboro, DE
Topic: RE: Happy New Year !!!
Teresa, I got your # and will call you if I need you. You do the same. I got your start weight down. You can post it if you want . I will post mine tomorrow morning along with what I plan on eating for the day. Good luck to you. I'll see us all lighter. Joanne
Hambear
on 1/1/06 10:26 am - Millsboro, DE
Topic: RE: Happy New Year !!!
Teresa, I got your # and will call you if I need you. You do the same. I got your start weight down. You can post it if you want . I will post mine tomorrow morning along with what I plan on eating for the day. Good luck to you. I'll see us all lighter. Joanne
Hambear
on 1/1/06 10:16 am - Millsboro, DE
Topic: RE: 8 mo's out and stalled
Judy, Good luck tomorrow. I am so proud of you. Even giving up the beer. I can't wait to see the results. See us all lighter. Joanne
Hambear
on 1/1/06 10:13 am - Millsboro, DE
Topic: RE: 8 mo's out and stalled
Carole, You started at the same weight as me. I was down 113 but know I gained. I have been so bad the last 2 weeks. We are all starting a P/B challenge tomorrow. Please join us and get that weight going again. We are going to post our weight in the am and follow Rae Ann's P/B Plan and go back to basics. Check it out and feel free to join us. My personal goal is to be under 200 by May when I have a hernia repair w/ Tummy Tuck. See you lighter. Joanne
Hambear
on 1/1/06 10:05 am - Millsboro, DE
Topic: RE: Good Luck Challengers!!!!! We are off to a new Year
Rae, Thanks for the incouragement. We are so glad to have you guiuding us. Let me tell you what I am planning on eating tomorrow:Morning=Flavored decafe coffee w/ spenda and non dairy creamer. Breakfast = Light yogurt, Snack= V-8 with protein powder, Lunch= Cream of broccoli soup, Snack= pudding with protein, Dinner Cream of broccoli soup , Snack = V-8 with protein powder. Water in between. This comes too 92 grams of protein and 635 calories. I am going to jounal each night and plan for the next day. I will post each day what I actually eat and drink. Will start counting my 10,000 steps a day for exercise and wal****il I get my steps in. How does this sound? See you lighter. Joanne
judyanne
on 1/1/06 9:48 am - Duarte, CA
Topic: RE: Need a little Help!
Hmmmm . . . wish I could help. I only know how to add photos within my journaling on my profile. No idea how to change the one on the posts. Judy
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