7 month plateau and exercise

smarks
on 4/3/06 2:54 am - Houston, TX
Okay, I'm a year post op and quit losing weight but not inches at 7 months. I weighed 145 in November size 10 and now I'm 145 in April size 6, I work out tons. Has anyone ever had this happen to them. I firmly believe I quit losing due to working out. Anyone experienced this? Makes me S
lisa
on 4/4/06 11:33 pm - Leander, TX
RNY on 04/04/05 with
Probably the working out. The caloric intake has to be same as or greater than what you're burning. If you're not eating much but burning through calories, your body will start to eat itself to find the energy. Not Good! Compare your daily caloric intake against how much energy you're burning and either take in more calories or cut back on the workouts.
NewJen
on 4/7/06 4:07 am - greensboro, NC
Hi I was just here being nosey and checking on everyones year accomplishment. I feel your pain. I am in the same boat. I have weighted the same since Jan 30, which was 7 months post op. I am at 158 and now a size 10. In Jan I was a 12/14. And like you I exercise alot. I can see the changes in my boday and I can see my muscle definition but I just want that scale to start moving agin! My goal is 140, 145 will give me a normal BMI. I'm not complaining and I love my muscles I think I just may need to start looking towards saving some money for a TT! Jen 243/158/140
vixxen36
on 4/8/06 12:24 pm - Anoka, MN
me too I am at a year but i haven't lost anything since JAn, I think I am losing inches but no lbs, I just got another fill in March but still nothing?? What should I do?
Most Active
Recent Topics
Is anyone stil posting ?
Hambear · 1 replies · 676 views
Ghost Town
sanguinarythorn · 3 replies · 890 views
Five years!
sanguinarythorn · 0 replies · 768 views
almost five years
vixxen36 · 0 replies · 730 views
×