Challenge Roll Call for Friday!!!!

Good Morning to all, Hope all is still hanging in there!!!! This has not been an easy week but we are fast approuching the finish line for the 1st week. When you get on the scales you will see a difference. I have been eating pretty much the same each day and can really feel a difference. I am so excited for all and can't wait to see the results. Weekends are usually more difficult for most people so just remember to keep your focus and concintrate on the results. Let's here from all today and remember you are not here alone. See all lighter. Joanne

Hi everyone! Have you missed me? I'm here in Arizona visiting my daughter. I'm supposed to be on vacation from my junior high students and now find myself teaching my daughter's 4th grade class while she's testing students in another part of the school. Amazing! No one even checked to see if I really was a teacher. However, for the past two days I was visited by EVERYONE including the principal and vice principal. Doing well on DIET!! Judy

Judy, Glad to here from you. Yes, We did miss you. Are you still beer-less. Can't wait to here your loss on Monday. See you lighter. Joanne

Hi All, Well today was not one of my compliant days. Hubby was off today and we went to the show and then dinner. I had a cup of beef barley soup and a small spinach salad with a hard boiled egg and shredded cheese. I knew I was going off the P/B but I tried to keep it high protein. Hopefully I didnt do too much damage. But it was nice to be out on a "date" with my honey. I'll be home all day tomorrow so I'm really going to pump in the fluids. I have not gotten on the scale yet but the waistband on my jeans is very loose and that brings a smile to my face. It's amazing how good I feel and how my attitude is so upbeat. Even though I was no where near pre-surgery amount of carbs I think the small amount I was letting into my diet again really makes me sluggish. Not the good carbs mind you but the crackers, rolls cookie etc. etc. etc. It's really a wake up call for me but how do you live a life without letting those things slip in??? Oh well---I'm still a work in progress.

Jackie, I fell off the wagon too and had fish and stewed tomatoes for dinner. The rest of my day was good. I got in all my protein and fluids. I can't wait to see Mondays results for all. See you lighter. Joanne