3rd day of challenge and very excited!

YAHOO!!! I got on the scale this morning and not only have I lost the 2 lbs from New Years I lost another lb. The scale now reads 174. That is so great. I just knew that to many carbs had gotten back in my diet. Here is my menu for yesterday. Breakfast: omellete w/ sliced steak and cheese bacon Snack: 2 oz cheddar cheese Lunch: Carb Freedom Yogurt w/ protien powder Snack: sugar free jello Dinner: hamburger patty w/ cheese Snack: sugar free chocolate pudding Total for the day is: Carbs 11 Protien 99 Calories 937 Fluids 50 I was able to bring the fluids up 10 more ounces. Hopefully each day I can focus on getting a little more in. The nutritionist would like to see at least 60 ounces a day if not more. Take care, Tara 289/174/150

Tara congradulations on your weight loss. I know we all can do it. This is my 3 day on the P/b Challenge. I am still hanging in there. I know I have lost weigh because I got weighted too. I don't want to say how much until Monday but all may be chocked. I have been stuggling but I keep thinking of that 50 lbs I want to lose by May. So far today I have had 2 light yogurts and a protein shake. The protein shake has made a difference for I don't feel hungry at all after drinking it. I will post tonight and look forward to hearing from all on the challenge. IT DOES WORK!!!! STICK WITH IT LADIES!!! SEE ALL LIGHTER. Joanne

Today is much better! I had a protein shake for breakfast, some decaf. tea, s/f pudding and soup for lunch. I haven't gotten on the scales yet will will keep everyone updated when I do!!!! Keep up the good work! Hugs, Teresa

YAHOOOO.......I KNEW IT WOULD WORK,,,,,,TRUST ME ON THIS....I WILL NOT LET YO DOWN....I HAVE DONE THIS OFF AN ON FOR MONTHS NOW AND HAVE NOT SEASED TO LOSE YET...I STARTED BACK WITH YOU ALL AND I HAVE LOST 3 LBS OVER NIGHT 5 IN TOTAL NOW... KEEP UP THE GOOD WORK IT WILL BE WORTH IT IN THE END.... CONGRATULATIONS....I AM PLEASED YOU DECIDED TO GIVE IT A TRY... GOOD GOING RAE