FitDay users
I stumbled across this site this afternoon that helps me with my info for FitDay. http://www.nutritiondata.com/index.html You can enter a food item and it does an analysis of it. Many fast foods restaurants are listed so you can also check out their products. I was checking out the pintos 'n cheese from Taco Bell and also Wendy's Chili. These were some of the first foods I was allowed after WLS.
Judy