Challenge Anyone?

Rae Ann, I am sorry I thought I told you about that. I have Colleen Cooks book and she has a plan in it to break the Bad times as I call them and I have been following it pretty much... I thinks is what is helping me the most is that I am excerising alot and it sure has made the weight drop here lately... I just have to keep it in the back of my mine that I need to get out and at least walk some everyday. But its so darn hard some times... Your not doing to bad yourself Keep your chin up and smile your doing great! Tom

Keep us posted on how it works out. I think I am going to try shaking a leg and up the exercise............. if that doesn't work........... I may be dragging up the rear on the plateau buster right behind you guys....LOL. natalie

GOOD LUCK TO ALL EVERYONE TAKING THE CHALLENGE! WE ARE GOING TO DO A GREAT JOB AND LOSE SOME SERIOUS WEIGHT!!! THANKS, RAE ANN FOR THE HELP AND SUPPORT! I'M GLAD TO HAVE SUCH WONDERFUL SUPPORT FROM OUR APRIL BOTHERS AND SISTERS!!!! TERESA

Theresa...you are more than welcome....this is what we are all here for...we all chose a procedure to help us have more productive lives...what better way then to show our support and cheer each other along in this,,,I hate to see people hit plateaus that are so unneccessary. We can do this we need to stick together....I am not a doctor, but I am involved in the way I am chosng to run my pouch and I refuse to let my pouch run me. We are in control and this kick starting ourselves will help in getting back on track... Good luck to you also.. Rae