When can you take a pill?????
Up until about a week ago I've felt great, however, I had the WORST headache the other day but I was scared to try and swallow a pill. (I don't know if many of you know it but liquid Tylenol is worse than a headache). I would love to be able to swallow a pill rather than chewing one up or crushing it. Any thoughts????
Hugs,
Teresa
Julia,
I am not sure about taking them daily... I haven't had to take them everyday since I started going to the gym and doing some Hydrotherapy (soaking in the Hot tub). I do some weight/strength train for 3 to 4 times a week for at least 2 hours each time... and then soak in the hot tub for 15 minutes after the workout... I also do 15 minutes of cardio or walking on the treadmill after the strength training.
I also use a Glucosamine with Chondronitin + MSM liquid supplement made by Symetec. There web address is www.symteclab.com
Costco's carries it. I take two tablespoons every mornin. I have to not that it takes about a month to start working but I can feel the differance. My mother swear by it too...
But if you have any questions I would talk to your doctor about the issue..
Best Wishes to ya!
Tom
My surgeon told me that I could start taking pill forms of my vitamins and everything at my 6 week post-op checkup. he said if I needed to when I first began I could break them in half in order to get them down, but other than that he didnt see any reasons why I couldnt switch to pill form. Good luck.
Anita B
420/285/200 someday