FINALLY! BROKE THAT $#%^ Platue....

WOOHOO for me after being stalled at 185 for over a month .... I am now down to 183 as of this morning.... now granted it's only 2 pounds, but after over a month... i will take it !!!!!! Danielle 265/183/130

YAAAAAHOOO! That's great news. I always get nervous during a plateau because I think to myself, "Well, that's it, that's all that's going to come off!" But I'm still losing and for that, I'm still thankful!!

Congrats on breaking thru that platuae. I have been on the same thing for only a week now. I was doing great, but I have been battling the same 2 lbs for the past week. Cant seem to lose enough to get me down into the 200's for the first time in 15 years. Im at 301 now and daily i curse the scale...lol. I have already lost 119 lbs in 6 months, and am greatful everyday for having had the surgery done. Keep up the great work, and hopefully soon you will be to your goal. Anita B. 420/301/200 someday

A 119lbs is awesome!!! You know what I've noticed? When you get to the last number before a change it takes FOREVER to lose it and I'm not sure why. 300 hung around for awhile before it gave up and slipped into the 290's....then again 250 hung around for awhile....recently it was 230...it hung around for almost 2 weeks! As of this week I'm 225 and I know when I get down to 200 it will probably dig in and hang on before letting me slip into ONEderland! I've gone from 333 down to 225 and from a very tight 28 to about a 16/18 depending on the cut so I'm not complaining though. Cathy

Congrats to ya Danielle, I was at a stand still last month for 2 weeks and I had to kick it in gear, as I was geting so stressed out and I finaly made some changes and they are: I uped my protein from 60 per day to 80-100 grams and walking a mile twice a day, also I just broke up with a gf and found new one that is just starting this journey so that has lifted my spirit greatly. I was down in the dumps and was getting depressed and for the past week with the new help of my new gf that I have to give OH singles board credit for braught me out of the dumps and reaching for the sky and the scale has moved once again I am down 152lbs at 384 from 536lbs in 6 months. Keep up the great work were all going thru this together. Tom

Hey, wow, at least you are moving now. Keep up the good work! natalie

Congrats I am stuck for over a month now..What did you do?? Alice

wooohooo grab those 2 lbs and run with it. wow you are having great success, good for you!!! hugs from down under Helen