The scale is moving again

Woohoo for you-hoo! Isn't it great? My scale continues to move and I was 189 and a smidge this morning. I continue to eat a extra bit of protein before bedtime and I'm feeling very good. Keep up the good work! Lynda

Yes, there is definitely something in the air...because I lost too! I was stuck at 65 pounds lost for over 2 weeks. I got on the scale and lost another 5 pounds. I upped the amount of water I was drinking and cut out carbs w/ dinner (for the most part). Keep it up folks...we're all getting healthier by the minute!! L*