SALADS?????
Thanks everyone! Last night I made my first salad. I bought the baby spring mix. NO iceberg in it. (doc says no iceberg yet) I had some tuna, salsa, Bernstein's LIte cheese fantastico dressing (0 fat and only 25 cal), and 4 grapes in with about a handful of the spring mix. Also some chopped red onion. I was in HEAVEN!!!! Oh, yeah, I topped it with Mrs Dash lemon pepper. I figured I had about 15 g of protein and less than 110 calories. SOOOOOOO good. Can't wait 'til dinner tonight so I can have another.
Judy
PS Trader Joe's also has good no fat dressings.
I had salad just last week for the very first time since surgery and everything went well, thankfully! I have been craving salad for weeks and I just figured I'd try some...it went down well, no iceburg for me though...I never liked it anyway. I had a teaspoon of FF thousand island dressing on it and I was LOVING it!!! I've also had crabmeat salad and tuna salad...YUMMY!
Purrs,
Dee~