APRIL 11TH DATES HOW MUCH HAVE YOU LOST???
HELLO TO ALL WHO SHARE MY DATE OF APRIL 11TH. I TRUST OUR LORD WILL CONTINUE TO GIVE YOU GOOD HEALTH WITH SMOOTHE RECOVERIES.
TODAY I WEIGHED IN AND I LOST 18LBS.. THAT IS 18 LBS IN 7 DAYS.. IF I KEEP UP THIS RATE IT WILL BE 62 LBS IN ONE MONTH..
HOW DO YOU FEEL.. ARE YOU EXPERIENCEING THE SAME WEIGHT LOSS RESULTS? HOW ARE YOU WITH PROTEIN??? WELL LETS KEEP IN TOUCH AND KEEP EACH OTHER UPHELD IN SUPPORT..
GOD BLESS EVERYONE
RAE
Rae,
I have not weighed myself I am going to get staples out tomorrow and I will see from the doctor's scale if I have lost any? I Hope soooo.
I am hanging in there although I might have to rethink the type of Protein shake I am using the taste gets worse every day. What are you using I am at this time using Egg Protein GNC brand.
Hi Rae,
I am so glad to hear that you are doing well you have been on my mind. I have been staying at my mom's and just came home tonight. I had my 1 week appt with Dr. Gluck and I am down a total of 20 pounds since he first weighed me, I think I have lost 5 since the 11th. Even though I had laproscopic I have been in a lot of pain and he said he had to beat me up pretty bad, I believe him!!! Everyone else that had surgery last week is off of pain meds and I feel like a baby but I will not be in pain !!!! My liquid and protein intake is increasing every day and I know I will get this down pat!!!
~Jennifer
Down 21 lbs. WHOO HOO... after I gained 3 in the hospital. ( I'm guessing IV fluid )
Seems I have found some good protien other than shakes some ppl use.
Cottage Cheese! check out those protien grams 13g
I was dyin for some chocolate tho.. my friend told me I could have some sugar free fat free nestle quick powder in my skim milk.. OMG thats goood !!! Skim milk - 8g and quick is 1g LOL
Shes post op as well a few months ahead of me so that Helps BIG TIME.
Also she told me if you can eat a cracker get some easy cheese in a can. protien in that too.
Tomorrow I tackle an egg. I just make sure to measure my intake by this shot glass that goes up to 4 oz. I only eat 1.5oz at a time.
I have lost 11 pounds!!! I am getting so tired of the protein shakes. They leave a horrible after taste. I am at about 30 grams of protein a day.
I feel incredible! I have since the first day. My staples are itching me to death, but they will be out in no time.
Good luck on your continuing weight loss!
Boy do I envy you. I had my surgery the same day as you and got out of the hospital on the 15th. I can only eat such small amounts & have trouble getting much in.
However, I have no problem with the protein shakes. Have you tried myoplex? It comes all pre-mixed & has about 6 flavors most of which I've liked.
A
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April 11, 2005/Duodenal Switch
Dr. Alfons Pomp
New York City, New York