Traverse City People
Traverse City has an exercise program going right now. It is called Let's Get Moving
Northern Michigan. It is actually a competition between cities. Alpena has won the last 2 years I believe. You just get a little booklet and mark down your exercise and turn it in at the end of the week. There are lots of different places to get the booklets plus turn them in. I know Munson Hospital, YMCA, I will look on their website today. Let me know if anyone is interested. I think it is a good motivator to get us moving.
I am also joining a local weight loss group called TOPS. - Take Off Pounds Sensibly just to keep my self in check so I don't start gaining. Anyone interested in joining with me it is very inexpensive. Like 21 for a year plus 5.00 a month dues. It meets at
Kings Court on thurs evening.
Lynn