Two years, April 2007
First of all...
and CONGRATLATIONS! You look wonderful and I know you feel much better too!
Ive never plateaued, just been a consistant "slow looser" all along but I gotta tell ya since Ive been doing protein drinks more and really trying to get in that 100 plus gram a day, I am loosing 2 to 4 pounds a week now. My 2 yr surgiversary will be on 4/4/05 and I will weigh the night before to see my grand total to date. right now it is 106 pounds.
Ive been hanging out on www.bariatriceating.com buying their protien powders, mixes, syrups and drinking lots of YUMMY protein drinks!! Matrixs Cookie and Cream is the BOMB! Getting in more protein has been easy, Im full and dont want any other heavy stuff on my pounch so I eat very light, get in all my water and stay active and its just coming off. Give the protien loading and alot of water a try and see what happens!
Let us know too! I know you can do this and we will be here to cheer you on!
Hugs,
ES
and CONGRATLATIONS! You look wonderful and I know you feel much better too!
Ive never plateaued, just been a consistant "slow looser" all along but I gotta tell ya since Ive been doing protein drinks more and really trying to get in that 100 plus gram a day, I am loosing 2 to 4 pounds a week now. My 2 yr surgiversary will be on 4/4/05 and I will weigh the night before to see my grand total to date. right now it is 106 pounds.
Ive been hanging out on www.bariatriceating.com buying their protien powders, mixes, syrups and drinking lots of YUMMY protein drinks!! Matrixs Cookie and Cream is the BOMB! Getting in more protein has been easy, Im full and dont want any other heavy stuff on my pounch so I eat very light, get in all my water and stay active and its just coming off. Give the protien loading and alot of water a try and see what happens!
Let us know too! I know you can do this and we will be here to cheer you on!
Hugs,
ES 
I will increase my protein intake. Most Active
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