23 Months Post Op and still loosing!
WOW
Never in my wildest dreams would I think, this far out I would still loose. Im not trying to loose, although I still have about 40 pounds to get to goal. My surgeon has never given me a goal weight to strive to reach. I will ask him about this next month, on my check up.
The only thing I have changed, is to keep a protien journal. I am not getting in adequate protien so I keep a journal to make sure I get in 100 grams or more per day, and I make sure I get in at least 1.5 liters of water, preferably more if I can get it in. I weighed last night and have lost 4 more pounds, Im now at 198
Grand total lost=106#'s
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Thank You, Laura
I am very pleased with my loss, even if it is slow, and I am not up where other's are I feel better, I guess I look better
, and Im just concentrating on getting in more protein every day, like I am suppose to do, and taking it day by day. If I never loose another ounce, this surgery was still the best thing Ive ever done. I only wish I would have had it years ago. Have a wonderful day!
ES
304/198/150
YAY... finally in ONDERLAND!
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Congrats on the weight loss!!!
I too am 23 months out and I have lost 274 lbs.
At 185 now, and lovin it. So much more life to be had now. I never had a goal weight given to me, but I strive for 170. So I guess I am close. Best of luck with your 40. We are all so brave, if only everybody could understand.
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