Recipes After WLS?

I am a collector of recipes. I do not cook very often but lately Ive run out of ideas. I tend to use my crock pots on a regular basis. Do you have any post WLS recipes you care to share? Chicken Casserole 4 chicken breasts, cooked and torn into bite size pieces 1 can FF cream of mushroom soup 1 can FF cream of chicken or cream of celery soup 1 small container of FF sour cream 1 sleeve of ritz crackers FF butter spray Combine the chicken with the soups, sour cream and pour into a small baking dish. I spray my dish with PAM. Crush the crackers and sprinkle evenly on top, spray the crackers with FF Parkay butter spray, lightly. Bake at 375 approx 45 minutes or until hot and bubbly, top browned. My family LOVES this recipes. Ive used left over turkey, no one will eat, in this too instead of chicken and it was gone within an hour. I can only eat a small amount of this. I have no idea how nutritional it is for us but I do know it is a winner with picky eaters which is what I have in my household. I do use the FF or low fat versions of the soups and sour cream.