Recent Posts
Topic: RE: Kickin' booty. . .
Oh, and what I've been doing:
1. getting exercise as I am physically able to, as often as I am able to.
2. hydration every day
3. eating protein forward every meal, every time.
4. no more carb insanity - all graze foods are uninvited from my home.
5. dropping by support group more often, and checking in with my oh buddies more often.
Love,
~Lara
Topic: Kickin' booty. . .
Well,
I've thrown out a tall kitchen bag worth of crunchy grazie things, and I'm getting my exercise and protein in and lo and behold - 8 of the offensive pounds have flown the coop!
With love and bounceback wishes for all my April folks,
~Lara
Was 22 up from my happy weight, am now just 16 from where I wanna be again!
Topic: RE: Reframing
Hi everyone. I'm up about 15 pounds from my lowest of 125, now I hover between 138 and 140. I actually have had numerous people tell me I look better and I honetly do look better because I don't have a much hanging skin. I never had any plastic surgery so the extra weight fills things out. At 125 I was to skinny.
Dianne
MeltingMama
on 2/11/07 11:36 am - A few short miles from my dreamhouse, MA
on 2/11/07 11:36 am - A few short miles from my dreamhouse, MA
Topic: RE: Reframing
Lara!
Hey.
I'm totally "obese" again. Got to love that. Well, wait, no, it's "overweight," but still, I am not where I want to be.
I gained a huge amount with two pregnancies since surgery (lost one pregnancy, have a 3.5 month old added to the family...) And, I went from my very lowest of 147 in July of 2005 to over 205 lbs. pregnant back in October 2006. I'm now 171, still, twenty-thirty lbs. over where I want to be.
But, you know what? What-ever. I'll get there. I've just decided that this is life-long.
-Beth
www.meltingmama.typepad.com
Topic: RE: Reframing
Hi Lara ~~ it's so good to see a familiar face again. I also lurk and seldom post on any of the boards. Personally I think it's good that you can feel comfortable in your own skin -- at whatever the scale says. I keep telling myself they are only numbers... You know how you feel and you're also aware that you don't want to go up any further and you know what you need to do in order to accomplish that... Boy that was a mouthful.
I'm in a similar situation I'm up about 30-35 lbs from my lowest weight. Have I panicked -- nope. But I also know I don't want to gain anymore. At my lowest all of my "girly" curves were missing and people were telling me I was "too" thin. (I'm still not totally convinced it's possible he he). I'm 5'5" and between 165 and 170 now (size 12 jeans) and I really feel like I'm where I belong. My goal would be into some 10's too and I still work out every day soooooooo we'll see. I feel curvy again and I'm pretty fit so I try not to stress too much about the numbers.
We've all come so far in our processes and we need to remember that. There's no such thing as perfect..... and when you're 47 years old like I am I can be pretty happy right where I am. My fiance keeps telling me what a nice butt I have in my jeans.... he must be blind..,.. but I love it.
Glad to see you back on the board. Keep us posted on how you're doing.... I always loved reading your posts.... and keep smiling.
Janie
Topic: Reframing
Hello my beloved April 2004 crew,
I still lurk from time to time hoping to see how my ladies are.
How am I? Depends on how I want to think of it.
As you read, keep in mind - I'm 6'3" tall
Worst possible light:
I'm up 30 lbs from my lowest weight.
How I'm processing it:
I'm about 15 lbs from where I think I want to be. When I got down to my lowest, people were looking at me with fear in their eyes - afraid I was going to waste away to nothing. I think felt best right around 200. I don't like that I'm higher than that right now. But, I'm not upset that no one is asking me if I need it reversed anymore. I know what I would need to do to healthfully remove the offensive 15. Now all I need to decide is if losing is what I really want. I honestly am not sure. I don't want to gain an ounce more - but I may in fact be comfortable right where I am. 198 was my running weight - when I was in intensive training, it was where I had the most lean healthy muscle. The fact that I weigh more than that makes sense to me as I'm not able to be in that kind of intensive training right now.
Do you think this means I'm learning how to love myself exactly as I am?
With love and blessings to all,
~Lara
Topic: RE: always eating -- help me
Hi all: I have the same problem and I notice from all the posts we all had our surgeries in 2004. Anyone else catch this? I am trying to get my mind set again. I'm up 8 lbs from my lowest. The thought of protein drinks do nothing for me but the urge to throw up. The problem is I stay full with them. I can't find a protein that I can tolerate. The after tastes are awful. Since I stopped with them I have gained. Any suggestions on a protein powder that doesnt taste awful.
Thanks.... Cathy
245/150/158
Topic: RE: January is "Take your Vitamn(s) Month
Rachel,
Great to hear from you! The on-track team ... I'd been thinking of posting there, but they are doing so much, and I am a woose - lol - I can only focus on one thing at a time ! However, My vits are good, and I DO exercise in PT and have a home program, so I guess I can do it in February and make February my water month and continue to exercise and take my vits! I'm with you on getting back on track, but I'm afraid to hope for weight loss
xo,
Jaime
Topic: RE: Recent gain is a BIG loss for me...HELP!
Hello,
I haven't been good about checking the board lately. I to have gained weight this year. I had my surgery in 4/2004 and have gained back about 15 pounds
Dianne
342/140
Topic: RE: January is "Take your Vitamn(s) Month
Hi Jaime,
Nice to see you on the April board! I hope you daughter is doing as well as can be!
I've been posting on the "On Track Team" thread on the California boards. It has really helped me stay aware...and it is helping me get focused (staying focused is a whole other story).
So with the help of the on track team, my vits, water intake and exercise are all in check. The things I'm working on right now are...not night time eating and no weekend wine!
I love your idea of committing to focus on it for a month. Ok...starting right now...now nighttime eating!
Gotta get this 10-15lbs (depending on the day) off!
xo,
Rachel