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Topic: RE: Tuesday - Food journals - demons!
Not dealing with stress well. I either need a therapist or a new life. Not sure which would be easier at this point.
B - protein shake, cup o joe with sf creamer
S - chex mix
nibbling on a poppyseed muffin
L - protein shake planned
S - rest of muffin
D - ???
1/3 of the way through my water for the day.
Topic: One year ago today!!! It's all good!!
One year ago today I weighed 313. Today it was 212!! So happy to have my health back!! Life is good!!
Topic: 1yr pics Happy Rebirth to ME !!!!!!!!!!!!
WARNING !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
WARNING !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Total loss -123
Current Weight 132
Size 4 and 6 's
WARNING !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
* Thanks to ALL who helped me.................................................
LOVE YA VERY MUCH !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!! WARNING !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
www.picturetrail.com/fonda
password birthdaysuit
Topic: Tuesday - Food journals - demons!
Struggling. Dumping a lot lately, on everything, even "GOOD STUFF". 
Time to clean house and start fresh. I don't feel good!
Breakfast-
1/4C puffed wheat cereal with sweetener
Coffee/half and half/=
Snack-
Protein Eight LC Bar 
Adding it to the dump list.
Next up- diet tea or lemonade... diluted... need to hydrate bigtime I think.
Beth
There is no point at which you can say,
"Well, I'm successful now. I might as well take a nap."
Beth- HW- 313+ SW- 298 CW- 143 GW- 115/151
http://meltingmama.blogspot.com/
Bob- HW- 360+ SW- 340 CW- 183 GW- 165?
-312 lbs and counting!
Time to clean house and start fresh. I don't feel good!
Breakfast-
1/4C puffed wheat cereal with sweetener
Coffee/half and half/=
Snack-
Protein Eight LC Bar Adding it to the dump list.
Next up- diet tea or lemonade... diluted... need to hydrate bigtime I think.
Beth
There is no point at which you can say,
"Well, I'm successful now. I might as well take a nap."
Beth- HW- 313+ SW- 298 CW- 143 GW- 115/151
http://meltingmama.blogspot.com/
Bob- HW- 360+ SW- 340 CW- 183 GW- 165?
-312 lbs and counting! 
Topic: RE: Monday - Food Journal - Updates
Never had a tummy tuck - so I know nothing about that.
I am feeling excellent - I am sore today where the compression garments are pushing into my skin from all the movement yesterday at work ... but I still have no real "Pain". The arm lift & breast lift were a cinch - no problems & no pain as of yet from the incisions. The Lipo hurt BAD and I would never do that again.
The Reconstructive surgery was MUCH easier then the RNY.
Sue
Topic: RE: Monday - Food Journal - Updates
Wow Sue, 3 weeks seems fast, how are you feeling? Any pain still? How was the pain overall compared to the GB? Is the tummy tuck a longer recooperation time? You are now the PS expert.
Dianne
340/164/150 or below
Topic: RE: Monday - Food Journal - Updates
WHOA who's THAT?! 
Looking GOOD!
Beth
I gave up jogging
because my thighs kept rubbing together
and setting my pantyhose on fire.
HW- 313 SW- 298 CW- 143 GW- 130
http://meltingmama.blogspot.com/
Looking GOOD!
Beth
I gave up jogging
because my thighs kept rubbing together
and setting my pantyhose on fire.
HW- 313 SW- 298 CW- 143 GW- 130
http://meltingmama.blogspot.com/ Most Active
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I AM 10 YEARS POSTOP!! http://images.obesityhelp.com/_shared/images/smiley/msn/clown.gif
Mary W. · 0 replies · 770 views
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