I need some help! I lost close to 100 pounds but still not near goal. Gained 20 back and now started going to Weigh****chers. Can some one please help me! I lost 3.8 lbs the first week and .8 the second and now on my third week .6. This does not help me much. I have stayed on track and even started walking. I am afraid with our special cir****tances with gastric bypass I need to so something different then the normal. Does any one out there go and what do you do???

Hi, Lori, I know what you mean. After three years its hard. I'm starting to eat the wrong foods. I'm going to attend a class at the hospital in my town on the 3rd Monday of the month. I just can't gain this weight back. I walk three miles a day for at least 4 days, but its not helping. Good Luck!!!!!

Hi Donna. I am really happy for you. Congrats! Care to share what you are doing foodwise? Thanks. Peg

Join the club, I lost 120 lbs but in the last year about 15 came back. I guess 15 lbs regained in three years is not too bad as long as we are still in the healthy range, although I would really like to take it off..... I know I can if I can kick the rice cake habit.... Lately anything I eat gives me terrible gas.... I am going away for a few days and there is a health club in the hotel, I think I will be there while my friend is gambling. Tonight I am going for support and I am eating salad for dinner. I am really beginning to think two things, one I need a cleanse and two there is something to the Eat for your type diet, I am B+, I love chicken and eat it all the time but I can not lose an ounce, last summer I frequented the burger joint for lunch and mainted my weight at 138 all summer. Apparently B's should not eat chicken but eat plenty of beef.... Now that it is nicer, I am going to start walking again, maybe this will help.

Thanks, Dianne. I'm glad to hear you are doing good too. I still want to lose about 30 more pounds, but I am so much happier weighing 80 lbs. less than I did. It does get a little scary to see how easy it is to put weight back on. I know it has been a real struggle for you to maintain your weight and not let it get too low. Good luck to you, and I hope to check in a little more often. Peg