TGIF - What ya eatin'?

I have been doing well this week since I have to account for myself and send my food journals to my doctor. 12 oz. decaf coffee, 2 T. half and half, 2 T. skim milk 1 bottle water B: 1 c. optimum slim organice cereal, 3/4 c. skim milk 1 bottle water L: 2.5 oz grilled chicken breast, 1 T. lf mayo, 2 mini whole wheat pitas, baby carrots 1 bottle water S1: 1 c. light n lively vanilla yogurt with 1/2 c. fruit S2: celery and 2 wedges laughing cow light cheese spread 1 bottle water D: we are having steaks on the grill (hopefully hubby won't dry them out too much or I will be barfing), grilled veggies YUM! Dawn

Breakfast- 3/4C Honey Bunches of Oats = Snack- Coffee, half and half Dexatrim All In One Protein Bar Low Carb Iced coffee, light cream Lunch- 1.5 oz mozzarella cheese 1.5 oz turkey meatballs 5 chocolate covered almonds Snack- 12 oz Diet Vanilla Pepsi EAS Baked Apple Protein Bar Low Carb Dinner- ? Close to my limits already... -Beth http://meltingmama.blogspot.com

Thanks for joining me. I thought I was all alone here and was getting lonely! Hello out there anybody home???? Dawn

Dinner- 1/2C Kashi Go Lean (while cooking, this is a bad habit, then I'm not hungry!) Totals - no wonder I keep gaining - cuz I'm sure I forgot a B L T... (bite-lick-taste) 1119 (certainly I went over my alotted 1300 - ...) 50 fat (yowza - no more nuts for me - cuz then I can't have my damn cream!) 97 carbs (minus about 30 sugar alcohols) 77 protein Beth http://meltingmama.blogspot.com

Hi Dawn. I'll play. I am having a hard time figuring out how to get my liquids in. Any suggestions anyone?? B- omelete made with 1 1/2 eggs, bacon, cheese. 1 T butter 1 c coffee-black S1-1/2 Starbuck's Tall frozen caffee light frappachino S2-popsicle, nf, as L-1/2 c Kashi Lean crunch cereal 1/2 c vanilla yogurt nf, as I haven't figured out dinner and snack yet. Maybe a lean cuisine or something. Snack: fruit & veggies? Maybe a salad with some cheese? I just started back to Weigh****chers, so my points have to add up, so I'll add food where I need to. I just started logging into FitDay again. That sure helps to know how much protein I am getting too. Peg