Dubyaday-Journals-Body image issues
Post!
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Six days till my very merry un-birthday.
Two days after that, it's off to the Mickey metropolis. Trying to get things ready for that trip. I still don't have a swimsuit, as nothing covers enough! I feel like a deflated balloon when I try them on, it's pathetic. Doesn't matter the brand, cost, size, material or style... nothing is made to cover what I have. Business ?! Clothes for post-ops?! I need a one piece suit with ample upper thigh coverage, tummy control paneling, a FULL support bra top with underwire and push-ups, and a matching coverup or something that can get wet for my arms.... either that or I WILL be swimming in a scuba suit with sleeves. DH tells me to get over it, it's not that bad... IS HE NUTS?! I know for damn sure he won't be disrobing at the pool EITHER!! His arms look fine- doesn't have the droopage that I have... but his man-boobs on the side are getting wrinkled and saggy, At least we match, right? I am just afraid that anyone who doesn't know better will think I have some sort of deformity issues going on!
*Do you notice yourself looking at other people and thinking "Wait, I can tell she/he lost a lot of weight..." Because you *can really see it - when you've been there yourself... I see other people - and I'm like "She's got what I have!" And I feel better... It's not those kinda people I worry about- cuz we can relate to each other having BTDT - it's those who don't understand why I have stretch marks/droopy skin all over my body and I'm a size 8.
Anyway-
Today-
B-
EAS Carb Control Bar - Cookies & Cream
S-
Coffee/cream/=
Beth
'How puzzling all these changes are,' said Alice.
'I'm never sure what I am going to be from one minute to another.
However, I've got back to my right size: the next thing is to get into that beautiful garden.'
HW- 313 SW- 298 CW- 144 GW- 130
http://meltingmama.blogspot.com/
Well, I broke the 190's!!! I saw 188.0 this morning on my scale!!! I was in disbelief and made the fatal scale mistake and stepped on again....190.1, HUH??? I am sticking with the 188 as I saw that ever so briefly this weekend!
Anyway...
B - super duper shake - 44 g protein
S - Cheese stick & couple crackers
L - egg salad sandwhich
S - ?
D - super duper shake - 44 g protein
working on my crystal lite!!
Did 45 min walk with poochie this morning. Supposed to be raining when I get home, so it will be 15-30 min walk, depending on how hard its raining and then a bath for the dog (hate that wet dog smell!!!)
Also stepped on the scale,,,,, been doing this every day. ... Was stuck at 153 WTH !!!... I figure, as long as I stay under 155 before next Fri (Surg) I'll be ok. So....... this morning, I grabbed two containers of carb countdown yogurt. 6oz, one for brk & one for lunch... with water in between. I know I have to get this eating between meals under control. So, if I limit my food @ work, that should work, right??? he he he....
Coffe/creamer/24oz
B: water so far
16 oz water
B- 1/2 c cottage cheese, 1/2 c. strawberries (yummy!)
S1 - 1 bag soy crisp mint fudge = 2 servings. I will never buy these again. You only get 5 mini soy crisps with chocolate drizzled on them for 2 gr. protien and 60 calories per serving. They are way to tempting and not satisfying. I am going back to the bbq soy crisps.
L - 1/2 can tuna, 1 oz. feta, 1 c. spinach leaves, 1.5 T. LF dressing
1/4 c. hummus, 1/2 pita
16 oz water
Another 16 oz water by 5.
1 mile walk to my car
another 16 oz water on my drive home. As soon as I get home a sprint to the bathroom.
D - I have no idea. Maybe chicken on the grill.
It is 60 degrees here and sunny! I went for a walk at lunchtime. It's beautiful. For those of you in the south, 60 is a heatwave for us up north this time of year!
Feeling blech today...got support meeting tonight...hopefully that will perk me up. Actually started the day with a couple of crackers with ham and cheese...apparently all the talk of nausea rubbed off...no sooner than I got them down...I realized they were on their way back up
So had breakfast a bit late for me around 9:00
B = Carb Control Smoothie - Berries 'n Creme
L = Two ground beef tacos...yes, I did eat the shells.
S = 1/2c refried beans
D = probably just 3/4c hamburger gravy
However, it does look like the scale moved today...I went to see a new gyn doctor...had to talk about the hot flashes, possibilities of getting pregnant...etc. Basically I am in a wait and see mode...two more months of pills and then re-evaluate.
343/330/244/180 - for PS
Adding-
L-
1 scoop VPX Zero Carb Protein
24 oz crystal light orange
S-
2 oz beef jerky
Iced coffee/cream/=
D-
2.4 oz Premier Nutrition Protein Eight Bar - Cookies & Cream (30G protein)
S-
24 oz crystal light orange
1 low carb cookie (gag - dump!)
759 cals
22 fat
54 carbs (around 20 net carbs)
94 protein
-Beth