Tuesday's Food Journals

Ok here's how it went today- Breakfast- Nothing Lunch- Carb Wise Crispy Protein Bar Dinner- Vegi-Deli Quik Stik Meatless Jerky Liquids- 32 oz diluted tea Lots of coffee Will get more liquids tonight, still feeling awful. Got in about 1.5 hours of raking, taking out the trash, outdoor work...with my nose just running away from me. It felt good, but now I am really tired and feeling sick. The bonus to this sick business is how it takes away the appetite. Bah! Beth 'How puzzling all these changes are,' said Alice. 'I'm never sure what I am going to be from one minute to another. However, I've got back to my right size: the next thing is to get into that beautiful garden.' HW- 313 SW- 298 CW- 144 GW- 130 http://meltingmama.blogspot.com/